Rick Hanson, Ph.D. is a neuropsychologist who writes and teaches extensively on personal growth and contemplative practice. He is a co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and editor of the Wise Brain Bulletin. His books include: Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009); Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011); Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013); Meditations to Change Your Brain - CD Set (Sounds True 2009)
Tags: Rick Hanson, Ph.D., brain science, negativity bias, pain, neural experiences, safety, connection, Psychology, Science