Have you been really wanting to do something, but been unable to get yourself to do it? Have you ever felt excited when you set a goal but not followed through to achieving it? Are you talking a lot of actions but aren't sure they're the right actions to get you to your goal?

If so, this episode is for you!

Some of what we discuss:

• Why we have trouble motivating ourselves to do something we want to do

• Questions to ask yourself as you create the steps to achieve your goals

• Why you shouldn't try to rely on willpower—and what you should do instead.

We'd love to connect with you! To message us or find out more about our programs, go to:

www.claireclearycoaching.com & www.michellevasquezcoaching.com

And, if you enjoyed this episode, take a screenshot, share it on IG & tag us @claire_cleary & @michelle_utimate_goal_coach

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Music: Higher Up by Shane Ivers - www.silvermansound.com

Welcome to our 2nd episode! Today we're talking about what to do when you want to feel better.

You may think it's inevitable to feel overwhelmed, stressed, frustrated when things don't go the way you'd like or people don't act the way you'd like, but you actually have a lot more control than you might realize.

Join us as we discuss what we not only teach but do ourselves to feel better on a daily basis.

We'd love to connect with you! To message us or find out more about our programs, go to:

www.claireclearycoaching.com & www.michellevasquezcoaching.com

And, if you enjoyed this episode, take a screenshot, share it on IG & tag us @claire_cleary & @michelle_utimate_goal_coach

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Music: Higher Up by Shane Ivers - www.silvermansound.com

We're Life Coaches on a mission to teach you concepts & practical tools to achieve your goals & create a life you love.