Urban Spirituality

Tune in as Wing Chun Kung Fu master Angel, who descends in the great lineage of the legendary Bruce Lee himself, shares his 25+ years of corporate, professional and martial arts life wisdom to shed light on:

•Developing physical, mental and spiritual strength and balance through martial arts wisdom.

•Learning to set and achieve long term goals amid the mass distractions and the temptation for instant gratification.

•The importance of constant learning and self-improvement utilising the martial arts mindset in life.

•Find your inner and outer balance, strength and skill and using these to face the challenges of modern life and achieve personal and professional goals.

•& Much more!Show Links:https://www.wbinsight.com/ - Angel's Consulting Companyhttps://www.londonwingchunkungfu.comhttps://www.amazon.co.uk/Mantak-Chia/e/B000APK3LG - Recommended books by Taoist Master, Mantak Chiawww.facebook.com/mantratherapy - More Episodes and Live Interviews on Facebook

Fragile politics, high house prices, constant peer pressure and a "mandatory" millionaire status: 21st century society can be an unfriendly experience! 

Don't get lost in it all - make your ego your friend and see your fortunes turn for the better.Join Prash K with the original Soul Cobbler herself, Serafina Salvador?, as they shed light and strategies to tame our egos,Note: This show was originally recorded LIVE on Facebook at: www.facebook.com/mantratherapy.co.uk for Prash K's Walk On The Wise Side Show.An accomplished ex-banker, dancer, actor and writer - Serafina has worn various hats over the past decade. Her latest successes include being the broadcaster of the popular Date Your Ego Marry Your Soul podcast and authoring a spiritual memoir of her life as a banker. She is also the brains behind spiritual self discovery site www.soulcobbler.com - her creative expression of all that she has learnt and her desire to connect with many such like-minded people.Show Notes:Urban Spirituality / Mantra Therapy on Facebook: https://www.facebook.com/mantratherapy.co.uk/Urban Spirituality on iTunes: https://itunes.apple.com/gb/podcast/urban-spirituality/id1369335757?mt=2The Soul Cobbler: https://www.soulcobbler.com/Date Your Ego, Marry Your Soul Podcast: https://itunes.apple.com/gb/podcast/date-your-ego-marry-your-soul/id1367494777?mt=2

Our special guest on this episode is Jaya Row - the Founder of the renowned global Vedanta Vision organisation, through which she has devoted over 30 years to educating international audiences in Vedanta -the oldest science of management and personal fulfillment in the world - which has been empowering people for thousands of years, from ancient Indian ashrams to universities the world over, and nowadays the skyscrapers of Wall Street, and houses of parliament!As an award winning international speaker (including one shared by the Dalai Lama) and spiritual mentor, Jaya Row addresses and trains elite groups of executives, educators and influencers at top institutions, globally revolutionising their thinking and attitude to personal transformation and spiritual growth.Episode Highlights:

•A masterclass in happiness

•Bringing Vedanta to life - breaking egos and healing spirits

•Life gems from the ancient Bhagavad Gita      

•The value of setting your sights LOW in order to make progress in your goals/passions!

•Stop thinking about perfection and start working

•Spirituality is not giving up things you enjoy

•Freedom through self sacrifice - insights to excel

•The importance of cultivating a desire to just create what naturally comes rather than what you think you should be creating

•Stop focusing on impressing, start focusing on EXPRESSING...

•Much more insights - listen in!More Details:http://vedantavision.org/https://www.facebook.com/jayarowvedanta/https://twitter.com/VedantaVisionhttps://www.youtube.com/user/vedantavisionhttps://www.amazon.in/Profile-Perfect-Person-Jaya-Row/dp/8179921263/ref=sr_1_1/258-5716889-2706448?s=books&ie=UTF8&qid=1551800909&sr=1-1&refinements=p_27%3AJaya+Row

Our guest on this episode is a Danish born ex Pentagon hacker who was one of the minds behind Wikileaks, who went on to become a famous international travelling monk, and the force behind the "Ask A Monk" project for nearly a decade, impacting tens of thousands of lives around the world.Today he uses his diverse insights and eclectic training methods, weaving ancient philosophies with business psychology to help organizations and individuals navigate complex situations and environments, improve performance, and achieve excellence.Episode Highlights:

•On his uneasy childhood to becoming a Monk / why he gave it all up to become a Monk

•On the discovery that you don't own all those things you - THEY own YOU!

•The curse of getting too used to the goods we have in life - that there's got to be something more...

•The quarter life crisis and why changing one possession/partner for another is not the best way

•Don't try to enjoy the world - a monk's perspective

•An unexpected encounter with a western guru in India and becoming a monk

•How happiness creeps up on you when you stop pursuing it so hard

•Why sometimes the things we chase in life are the very things standing between us and our true happiness

•The principle of "simple living / high thinking"

•On the curse of a transactional culture / the need to step out of the "transactional" mindset or way of living - because The bill is bigger than the payoff!

•Sometime you have to stop making yourself over again and again - STOP THINKING about defining yourself - and JUST BE YOURSELF

•On Klauss's journey back to the West after 7 years as a monk in remote India

•On walking around Oslo City Centre with a Sign "Ask A Monk Anything"!

•Love is about serving that person happy / Lust is wanting that person to make you water - the diff between watering a flower (love) vs picking the flower (lust)

•On the art of handling criticism

•What happens when you chase 2 rabbits in life 

•Don't look for Easy - easy becomes lazy / look for inspired

•Klauss' 3 Tips for super sane living in an insane worldMore Details:http://www.klausmnielsen.com/www.mantratherapy.co.uk

Aidan is the founder and director of FitRoots Academy, and has over 20 years' experience in martial arts, mind and body conditioning. Combining his multiple skills and qualifications in competitive Martial Arts, Philosophy, Biomechanics, Functional Strength Training, Nutrition, Psychology, and more. He coaches entrepreneurs and busy folks from both sides of the atlantic, helping them to transform their bodies and minds and achieve peak performance in all areas of life. As he says himself, through FitRoots' - he's on a mission is to Build Modern Warriors, create mavericks, and change makers in the world - and he seems to be doing a pretty good job of it so far. Tune in to grab some fighting fit wisdom!Episode Highlights:

•        Why pain can be a friend

•        How to embrace pain as a tool for growth

•        Reinventing yourself to overcome a dark period - "the dark night of the soul"

•        Why your internal aesthetics are as important as your external aesthetics

•        Why philosophy and art can enrich your existence

•        Why your external shape is intrinsically tied with your internal state

•        Why we fail to make good decisions

•        Lessons from Enter The Dragon!

•        The connection between verbal and physical self defence - and how to get better at it

•        Why your body language and the unspoken demeanor and behaviour conveys a lot to people around you

•        How rushing to fail may be better than rushing to succeed. 

•        Learning to develop a healthy relationship with money / realising

•        How Creating opportunities to invest money in others can help transmute money

•        How taking a sacred ancient plant transformed Aidan's direction in life

•        Why sometimes surrendering to an alternative path can be a gateway to higher learning

•        Raising your sincerity - going from a "tourist" to a "citizen" mindset in areas of life - start asking better questions to break through those glass ceilings

An accomplished ex-banker, dancer, actor and writer - Serafina has worn various hats over the past decade. Her latest successes include being the broadcaster of the popular Date Your Ego Marry Your Soul podcast and authoring a spiritual memoir of her life as a banker. She is also the brains behind spiritual self discovery site www.soulcobbler.com - her creative expression of all that she has learnt and her desire to connect with many such like-minded people.In this Episode, you'll hear about:-        Finding clarity in a Life is full of greys, (not just black and whites)-        Getting connected with the world better-        Refining our ego-        We choose our parents....!?-        How to better jointly walk the material and spiritual path -        Growing up in a spiritual environment-        Learning from the most ancient tradition on the planet - the Vedic-        The essence of living-        From the Himalayas to the Trading Floor-        The power of mantras à to connect to ones true self in a busy world-        The significance of the Lotus flower in our daily lives - we carry the potential within ourselves.-        The trap of over-achieving and why you shouldn't get caught-        The importance of "aha" moments-        Diffferent versions of the ego --        Making friends with frustration & anger as a tool for change-        Say "Namaste" when you get p*ssed off! Namaste goes a long way-        Talk to yourself that you recognise your soul/accept it's presence-        Replacing every negative thought with a positive oneAnd more! Show Notes:The Soul Cobbler: https://www.soulcobbler.com/Date Your Ego, Marry Your Soul Podcast: https://itunes.apple.com/gb/podcast/date-your-ego-marry-your-soul/id1367494777?mt=2The Bhagavad Gita: https://www.bhagavad-gita.us/

•Reminding ourselves of our infinity.

•We're all Conscious vs Unconscious manifesters.

•How we can make more conscious choices to manifest!

•Our subconscious is running all the time....

•The Theta State from 0-7 yrs that we've lost touch with!

•We're programmed in our formative years - how to undo negative conditioning

•Why we hold on to our negative beliefs

•On turning her back on a well paid professional career to become an entrepeunuer to live her values....!

•Theta Healing - the turning point!

•The unexpected, profound healing effect of Theta Healing!

•Why even "successful" attactive people complain /feel anxious

•Why not filling the basic human needs make even successful /attractive people angsty...!

•Why we're being socially conditioned/ programmed all the time -and how it's holding us back from finding the right partner, etc!

•Our subconscious runs the show -even when we don't realise it!

•Why Self sabotage spoils your relationships!

•Recognising when you are in an abusive relationship and how to get out...

•Hints to identify when you're in the wrong kind of relationship

•Rebooting your own self-value vs looking for validation out there!

•Our self talk can sometimes be self abuse! Learn to value yourself and ACCEPT yourself!

•Theta healing to access our subconscious and align with our conscious 

•Recognising the disease of blaming others for our problems.

•Recognising synchronicity 

•Getting into the "present" to tap your creative powers

•Find your "zen zone" !

•How 3 words recited in front of a mirror for 2 weeks can change you life!

•Learning to pause the past and future Raspreet's Bio:Raspreet Sagoo is a multi-award winning Holistic Health Therapist, Intuitive Relationship Healer, and transformational Soul Coach.On a spiritual path since childhood, Raspreet has chosen to use her unique spiritual gifts to live her Soul's purpose and passion, as a Medical Intuitive, Access Consciousness® Practitioner, ThetaHealing® Practitioner and Instructor, Medium and Motivational Speaker.Having trained as a Pharmacist, with many years' experience in the medical field, Raspreet couples her knowledge and background in modern medicine with energy healing, to form a very unique therapy.By empowering you to connect with your own innate divinity and power, Raspreet supports you in unlocking your true potential, transforming your life and relationships, and actualising all your heart's desires to create the right balance in life for YOU, in every aspect of your life.Raspreet expertly guides you to re-train your brain, empowering you to develop the right mindset to support you in creating the life, relationship, career, business and health of your dreams.One of Raspreet's passions lies in helping you to prepare yourself to have and maintain your dream soulmate relationship, whether you are looking for a partner or already in a relationship.With the support, guidance and healing Raspreet provides, she helps you to overcome and resolve the pain and trauma from your past, and restores your ability to love yourself, accept yourself and boost your self-confidence, self-esteem and self-worth.Raspreet helps you to clear the path, so you can step fully into a life of more love, joy, ease and abundance in your relationships.Find out more about Raspreet at: ...

Cathy (Maa Shaker) is the driving force behind Transformation Through Sound and Gathering Sister's. She is also shamanic channel who has a direct link to a multitude of different realms.Through her decades of experience and training, Maa is hailed as one of London's best kept secrets for her coaching and mentoring skill, programs and workshops. She is a sought after advocate for inner love as well as bringing communities together with vibrant yet simple mantras. Maa continues to be a great support for those wishing to embark on their journey of self-discovery, until they feel confident to walk it themselves.Episode Highlights:-        Why you can't "make" Love - and what we should be doing instead-        How to open up and deal with the "luggage" of past experiences we all carry-        Distinguishing between our own baggage and the stuff we're carrying for others!-        Dealing with physical, emotional and verbal abuse-        Using Forgiveness and understanding as a tool for self-recovery & discovery-        Free yourself from guilt and shame through recognising karmic chains-        How to support a loved one with detached compassion-        The art of balancing giving vs receiving-        Seeing screw ups as step-ups - Life's mishaps are simply modules in the university in life!-        Learning to feel and speak our truth, while taming our ego

In this episode of Urban Spirituality, we meet the well known London-based celebrated Spiritual Rapper, Community Leader (with The Manhood Academy), Radio Personality, Performing Arist & Veteran Personal Trainer Rio McClaren aka J Change Da Lovechild! With a large following of urban professionals, youth and fellow artists, veteran Personal Trainer Rio brings fuses his wisdom of training the body, with training the mind, discovering our spirit and occasionally smashing our ego(!), while sharing moments from his journey as a Mentor, Youth Coach, and self-made Performing Artist.Highlights On this Episode include:- Being a student of life, FOR life!- Personal training as a footprint for personal inner growth- The rewards & challenges in empowering urban youth in the UK- Rio's Freestyle Motivational Rap! - The hard yet helpful lessons from a hit and run accident!- Adopting accountability & reframing perceptions when sh*t happens!- Don't let your lower self run the show - embracing discipline- Don't think you're untouchable - tips to be better prepared Be ready to be inspired, impacted and entertained - all in one, joy-filled Episode!Follow Rio on Facebook @ https://www.facebook.com/JChangeDaLoveChildSupport & Get involved in the awesome life-changing work Rio does @ http://www.manhoodacademy.co.uk/