Urban Spirituality

Urban Spirituality

By Prash KHealth & Fitness
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Urban Spirituality episodes

  • Episode 3 - Streetwise Spirituality - Straight Talking Wisdom from London's Black Panther - J Change Da Lovechild

    In this episode of Urban Spirituality, we meet the well known London-based celebrated Spiritual Rapper, Community Leader (with The Manhood Academy), Radio Personality, Performing Arist & Veteran Personal Trainer Rio McClaren aka J Change Da Lovechild! 

    With a large following of urban professionals, youth and fellow artists, veteran Personal Trainer Rio brings fuses his wisdom of training the body, with training the mind, discovering our spirit and occasionally smashing our ego(!), while sharing moments from his journey as a Mentor, Youth Coach, and self-made Performing Artist.

    Highlights On this Episode include:

    - Being a student of life, FOR life!

    - Personal training as a footprint for personal inner growth

    - The rewards & challenges in empowering urban youth in the UK

    - Rio's Freestyle Motivational Rap! 

    - The hard yet helpful lessons from a hit and run accident!

    - Adopting accountability & reframing perceptions when sh*t happens!

    - Don't let your lower self run the show - embracing discipline

    - Don't think you're untouchable - tips to be better prepared

     

    Be ready to be inspired, impacted and entertained - all in one, joy-filled Episode!

    Follow Rio on Facebook @ https://www.facebook.com/JChangeDaLoveChild

    Support & Get involved in the awesome life-changing work Rio does @ http://www.manhoodacademy.co.uk/

    1 hr 12 min
  • The Soul Knows - Intuition Revisited With Sneha Ramji - The Soul Whisperer
    In this Episode of Urban Spirituality, we meet Reiki Master, Chakra Specialist, Life Coach and Soul Healer, Sneha Ramji.
    Sneha brings 20+ years of wisdom accrued through hardship, adversity and poverty. She shares how she overcame depression, debt, bullying and other life challenges, through transformative, straightforward yet effective techniques that can be adopted successfully to busy urban lifestyles.
    Highlights in this Episode include:
    - Bullying, and how through adversity, we grow stronger
    - Rising through low points in life and finding purpose.
    - How the ancient energy healing technique called Reiki changed Sneha's life
    - An insight into our inner energy centres (Chakras) and how they govern our lives.
    - Stop running away from yourself and cultivate inner resilience
    - Why money can open doors - the spiritual viewpoint.
    - Conquering the morning - Insights into a an energizing morning ritual
    - Tips on getting to know your true self.
    - Training your "meditation muscle"
    You can apply these lessons at any stage of your life to bring about positive, meaningful and lasting change.
    Follow Sneha on Facebook @ https://www.facebook.com/Ray-of-Light-Spiritual-Upliftment-154672047899263/
    Join Sneha's unique Events, Workshops and One-to-One Coaching Sessions @ http://rolcentre.com/
    52 min
  • Urban Spirituality - Podcast Introduction By Your Host - Prash K
    The origin of this original, refreshingly different podcast series.... not for the faint hearted! Are you looking to evolve to a higher level of existence?To practically harness spirituality & personal growth in a crazy busy, imperfect world?Then you've come to the right place!My name is Prash, and this is Urban Spirituality - the Show which fuses ancient wisdom with contemporary spiritual practices to deliver value adding tools, traits and insights to help you live your fullest potential.We always keep it real - featuring authentic, unfiltered dialogue with Guests from diverse backgrounds, to inspire, entertain and enlighten all who listen.So get ready for your dose of Urban Spirituality - Be present and let's dive in!
    4 min

About Urban Spirituality

From the publisher's feed

Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. ⁣