Urban Spirituality

Sometimes it is at the lowest points in our lives that we find the stimulus to reach our highest goals.

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In this interview, we get a glimpse into the life of Devi Mohan. Devi grew up in the midst of the horrors of a genocidal war in Croatia but has turned her unfavourable past around through a journey of inner transformation.

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Now, she has evolved into a powerhouse of a personality who is involved in teaching, sharing love, giving wisdom, and being a mentor to many people around the world.

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Tune in to get insights on:

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- resilience amidst extreme challenges

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- the value of relationships

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- cultivating emotional intelligence

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- the need for spiritual awakening

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- connecting with the Divine

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- And many more!

Sometimes the fear of a thing is worse than the thing itself. As we chart difficult times where the mainstream narrative invokes fear and inaction, we can learn to turn inward to chart a path of opportunity through the uncertainty out.

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Some words from the heart and an impromptu piano performance for the soul by Prash.

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How many times have you been pushed so far to the edge in a career or business that you felt like quitting?

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Physical and emotional burnout, heavy workloads, unrewarding careers, negative colleagues, and increasing demands... far too many people live this way day in and day out.

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Yet at the same time, you've probably tasted what your career or business could be like - where you see it growing and prospering in a way that brings both fulfillment and prosperity, but you just need a little hand with the right tools, mindset, and tactics to get you there?

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If you can relate to any of these, then this episode is going to be EPIC for you. Join us as a transformational genius, career expert, and author, Sean Sessel, CEO of the Oculus Institute, shares some invaluable insights, including:

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- The 4 schools of mindset practices (NLP, Applied Psychology, positive psychology, and esoteric methodologies like his very own psycho-hacking system ...)

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- Why people get caught up in the rat race

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- The dangers of complacency

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- Rediscovering your authentic values to course-correct and upgrade your career

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- Shedding the sheep mentality to become your own life navigator and captain

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- The key steps to move from overwhelm and burnout to fulfillment and greater success

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- The 4 steps to dissolve fear

In life, you're always going to get your haters and your naysayers. How you react, deal, and respond to these challenges determines to what degree you own it.

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👉People are to a large degree controlled what they read on social media

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👉How are we influenced by spiritual debts and karmic debts?

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👉The one thing in the reaction we can do is to own our stuff

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👉We're going to be pushed - our patience, emotions, and our livelihood sometimes are going to be pushed. And we need to learn to bring ourselves back into a center.

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👉Sometimes the best response is no response. And other times a delayed response, where you can go away and take stock, reflect.

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👉The smarter approach is to pause, regroup, see what you can own and what you can take advantage of, and then go and respond.

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👉Listen to meditative music - different beats, chant alpha beats, to change brain activation.

We'll become more relaxed and getting creative, we move into what's called alpha state.

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Now you can sit down now you're in a calm state your emotions are calm down. Now you can sit and logically and say okay, what do we need to do about this situation over here? That's just a result. What are the options? And what's the worst that could happen?

It's not unusual to face overwhelm in our lives and especially in these times of Covid-19. In this podcast Prash analyses the different types of areas that we may become overwhelmed and then advises on a strategy to deal with overwhelm.

Six typical areas where overwhelm can happen:⁣

👉 work

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👉 family

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👉 physical health

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👉 emotional and mental

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👉 cognitive

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👉 financial

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The strategy of dealing with overwhelm means building your ability, your capability, and your capacity.

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How much do we allow our circumstances to disrupt what we're trying to achieve in our life?

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Tune in to gain insights on:

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- How to face resistance

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- The power of self-introspection

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- Build our resilience muscles

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Grab our FREE Productivity Guide "5 PROVEN TACTICS TO BEAT PROCRASTINATION & BOOST PRODUCTIVITY IN JUST 24 HOURS" - here: https://www.stresstosuccess.co/course/productivity-gift/

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Join our Awesome Facebook Group - there really is nothing quite like it!

https://facebook.com/groups/urbanspiritualitynetwork/

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Follow us on Insta @urban.spirituality https://www.instagram.com/urban.spirituality/

Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality

For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!

For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/

For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert

Emotional resilience is kind of like a muscle, you need to work in order to develop and refine its capability and its capacity.

Tune in to gain insights on:

- How to build your emotional resilience muscles

- recognising the triggers

- How to push through the resistance.

Grab our FREE Productivity Guide "5 PROVEN TACTICS TO BEAT PROCRASTINATION & BOOST PRODUCTIVITY IN JUST 24 HOURS" - here: https://www.stresstosuccess.co/course/productivity-gift/

Join our Awesome Facebook Group - there really is nothing quite like it!

https://facebook.com/groups/urbanspiritualitynetwork/

Follow us on Insta at: @urban.spirituality : https://www.instagram.com/urban.spirituality/

Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality

For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!

For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/

For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert

A glimpse into my life from the 1970s, even I arrived to the UK as a toddler, grew up here in London, faced bullying, racism, poverty, all kinds of things fought my way up through debt and poverty and death in my family to build a career in the city.

Tune in to gain insights

- From shame to self worth

- Overcoming difficult times

- Learning to invest in yourself

- Finding the answer from within

Grab our FREE Productivity Guide "5 PROVEN TACTICS TO BEAT PROCRASTINATION & BOOST PRODUCTIVITY IN JUST 24 HOURS" - here: https://www.stresstosuccess.co/course/productivity-gift/

Join our Awesome Facebook Group - there really is nothing quite like it!

https://facebook.com/groups/urbanspiritualitynetwork/

Follow us on Insta at: @urban.spirituality https://www.instagram.com/urban.spirituality/

Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality

For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!

For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/

For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert

We can be our own coach, cheerleader, and supporter. But we can also be our worst detractor!

We tend to portray ourselves to others in as favourable a way as possible, often trying to please as much as we can...

...yet actually deep inside, we could be lying to ourselves, because we've not dealt with our inner critic and old skeletons that can come back to haunt and keep us pinned down.

But it doesn't have to be this way - so tune in to gain insights into things such as:

- Love yourself more

- Being Careful of what we say

- The power of having a positive mindset

Grab our FREE Productivity Guide "5 PROVEN TACTICS TO BEAT PROCRASTINATION & BOOST PRODUCTIVITY IN JUST 24 HOURS" - here: https://www.stresstosuccess.co/course/productivity-gift/

Join our Awesome Facebook Group - there really is nothing quite like it!

https://facebook.com/groups/urbanspiritualitynetwork/

Follow us on Insta at: @urban.spirituality https://www.instagram.com/urban.spirituality/

Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality

For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!

For our latest Events, Workshops and Retreats, as well as our personal and professional coaching services, checkout: https://www.urbanspirituality.co/

For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert

We are the essence of the five people we spend the most time with. Those we let into our circles have a great influence on the way we think and behave.

Tune in to gain insights into things such as:

- Knowing how to bring the right people into your life.

- How to value yourself

- How to avoid the company of negative minded people

Grab our FREE Productivity Guide "5 PROVEN TACTICS TO BEAT PROCRASTINATION & BOOST PRODUCTIVITY IN JUST 24 HOURS" - here: https://www.stresstosuccess.co/course/productivity-gift/

Join our Awesome Facebook Group - there really is nothing quite like it!

https://facebook.com/groups/urbanspiritualitynetwork/

Follow us on Insta at: @urban.spirituality https://www.instagram.com/urban.spirituality/

Subscribe to our awesome, unique Youtube Channel for more interview, motivational videos, meditation etc: https://www.youtube.com/c/UrbanSpirituality

For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!

For our latest Events, Workshops, and Retreats, as well as our personal and professional coaching services, check out: https://www.urbanspirituality.co/

For Corporates, Businesses and High Flying Professionals: Find out more about how we can work together, at: https://www.linkedin.com/in/wellbeingexpert