Grant and Jack are back to break down everything Ospreys.

They discuss the players released from the Wales squad and what that means for the region, as well as the upcoming EGM and the wider implications for Welsh rugby. The boys also reflect on what they believe was Dewi Lake’s best performance in a Wales shirt.

With the URC returning, attention turns to a big clash as the Ospreys take on an Ulster side missing several key players. Grant and Jack look at the likely Ospreys line up, discuss selection calls, and give their predictions for the match.

#WelshRugby #Ospreys #URC

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