The girls are back for Episode 15! Grab your coffee and curl up for a chat with your friends.

Hosts Caitlin Howden and Emily Key talk the myth of Alpha, leadership, Cait's time at Second City, raising kids, finding squirrels in toilets, back sleeping to avoid chest lines, food waste and recycling conspiracy theories, female friendships, and their first celebrity crushes (Devon Sawa and Christina Ricci, obviously).

As always, they run through their list of recommendations for the week, and highlight some eye-grabbing headlines to make sure you're in the know.

They debate about which are better: US snacks or Canadian snacks? And obviously talk about gut health, poo, and toilet plumes.

Shownotes:

-nobody wants this soundtrack
-fool me once (tv, netflix)
-young woman and the sea (disney)
-growing strong girls book
-tom papa netflix special
-the night of (tv, hbo)
-scaachi koul article on snacks
-skin care drop
-cheekbone beauty
-Ilia beauty
-The Myth of the Alpha by L. Rivka Galchen
-martha stewart documentary
-cait's new movie
-LA county sues Coca Cola and PepsiCo
-Woman of the Hour
-bustle article on girls' girl
-Anora trailer

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Follow along:

• Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
• Caitlin on instagram: www.instagram.com/caitlinhowden
• Emily on instagram: www.instagram.com/hardcopy.online

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