<p>With Lillian Yang, R.D. In this episode, we emphasize the importance of balanced nutrition and debunk some common misconceptions. We're committed to helping you achieve sustainable, safe, and fulfilling results while on your weight loss journey.</p>

With Lillian Yang, R.D. In this episode, we emphasize the importance of balanced nutrition and debunk some common misconceptions. We're committed to helping you achieve sustainable, safe, and fulfilling results while on your weight loss journey.

Using Nutrition to Support Sustainable Weight Loss

We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts. 

Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.

Medicine

Health & Fitness

We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts. Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.

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Using Nutrition to Support Sustainable Weight Loss

Using Nutrition to Support Sustainable Weight Loss

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