In this episode of The Joy of Living, Jake Roussos shares his inspiring journey from Santa Monica, California, to Costa Rica, focusing on resilience and social-emotional learning. He discusses the importance of returning from challenges and emphasizes that everyone has what they need within themselves. Jake also highlights the significance of breathwork, play, and experiential learning in teaching resilience to children. 

Key topics include:

 

• Jake's perspective on resilience and personal growth.
• Teaching problem-solving and emotional regulation to kids.
• The role of play in learning and self-awareness.
• Success stories of children learning to trust their inner guidance.
• The ripple effect of positive actions and community impact. 

Join us to learn how Jake uses play and mindfulness to help children and adolescents become leaders of their own lives.

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