I invite you to join me in this new series in learning how to improve world happiness using mindfulness awareness and relaxation breathing. During the pandemic, many of us experience trauma, loss, the death of a loved one, or some life-changing event. And yet, out of the tragic worldwide crisis aftermaths of the pandemic, the resilience of humanity prevailed. Every person has the ability and the capacity to bring calmness as their strength. Three elements have been unveiled. A professor of the University of British Columbia, Professor John Halliwell, discovered that helping strangers, volunteering, and making donations contributed to an enormous increase in worldwide growth in kindness during 2021. In this series, I will share results, reports, studies, and statistics that will move to the beginning step of developing an action plan to improve the United States’ ranking in the Worldwide Happiness Ranking. Join me to learn about the 2022 10th annual World Happiness Report published by the “United Nations Sustainability Development Solutions Network.”

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