Kai Koch is the co-founder of ahead, which is a software company and app for building emotional intelligence. We talk about the opportunities and challenges for technology in emotional health, self-awareness, emotional intelligence in organizations, and what the future of technology-assisted emotional health might look like.

Show Notes

• The unique benefits of mobile technology for emotional health
• Making self-awareness social
• Making personal growth social
• Emotional granularity
• Emotional intelligence in organizations
• The future of technology for emotional health

Learn more about Kai and his work here:

• Ahead App
• Self-Awareness Test

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