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Setback happen. This is true for everything we are learning, particularly when moving to a higher level in any field. In scuba training, in Unified Team Diving, we have a thing called the "ebay dive." This is when you come out of the water after such a frustrating dive that you want to put all your gear on ebay, sell it, and take up another sport.

How we deal with the frustration of setbacks in scuba also informs how we deal with setbacks in life. In this short carcast, Jeff takes a look at the frustrations surrounding a setback and talks about how he deals with the days when everything goes sideways.

For more information on UTD, particularly the scuba coaching program, click here:
https://utdscubadiving.com/utd-scuba-coaching/

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https://utdscubadiving.com/contact/

Also check out our youtube channel: https://www.youtube.com/c/UnifiedTeamDiving