Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

In this episode, we untangle why we keep saying yes to literally everything. From Cara’s FOMO coffee dates, to Tash’s overload of “I’ll just do it myself” client tasks. We ask what would happen if we finally just said no? Plus hair-cut regrets, purple-dye daydreams, manic Taylor sing-alongs.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie.

🧠 Topics we cover:

• How to delegate without guilt
• Re-framing plans instead of flaking
• Transitioning from a "Yes-Man" to a “No-Man”

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

In this episode, we crack open a limoncello spritz and a glass of red, then ask the scariest question of all: “Would I actually want to date me?”. Expect brutally honest ratings, cringe-worthy dating tales, and a shower confession you’ll never un-hear.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie.

🧠 Topics we cover:

• First-date fiascos: the Nando’s follow-up, mid-date attraction 180°, and awkward goodbye kisses
• Our biggest icks about ourselves, and how to soft launce your villain origin story
• Ghosting, risky texts, and the commandment to make them delete the vaults...

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Tune in for the chaos, stay for the self-reflection, and let us know if you’d date you!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

This week on Utterly Unfiltered, we’re talking all things angel numbers, astrology, and the weird little beliefs we kind of, sort of, maybe believe in. From seeing 22:22 every day to questioning whether the Universe is actually sending us signs, this is a chat about intuition, scepticism, and that classic dilemma: is it a message from the Universe or just me overthinking again?

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie

🧠 Topics we cover:

• What we think Angel numbers actually mean
• Is it the Universe or our intuition?
• How do we think Astrology plays into our goals in life

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

In this episode, we unpack our chaotic “I thought I had my life together until this week” energy. We both quit our jobs (yep, same week), questioned our entire life paths, and realised we might be mid self-implosion, in like a hot way? From Saturn returns to silent breakdowns, hair dye meltdowns to fafo tattoos (that’s “fuck around and find out,” obviously), we’re talking about why having your life fall apart might actually be the beginning of something better.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie.

🧠 Topics we cover:

• Why we both quit our jobs, and what that has taught us about self confidence
• Rewriting the meaning of regression and rebellion
• Why it's okay to change your mind

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

In this episode, we’re sharing our bare minimum Summer 2025 bucket list. From vineyard double dates to barefoot beach days in Norfolk, we're talking about the small joys we’re prioritising this summer. We also dig into solo travel dreams, secret tattoo plans (👀), and why light-hearted escapism, like chick lit and lazy rivers, is the self-care we actually need right now.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

🧠 Topics we cover:

• Building your bare minimum summer bucket list (that you’ll actually do)
• Travel plans, tattoos, and trying new hobbies (hello, drums and line dancing!)
• Why fun, fiction, and fresh air are underrated forms of self-development

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

🎙️ Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth 💬✨

In this week’s episode we’re packing suitcases, unpacking burnout, and jumping on TikTok’s viral “Propaganda We’re Not Falling For” trend (because some myths deserve to be dragged). From pop-star PR machines to the ancient art of “playing hard to get,” we’re calling out the narratives that just don’t land for us anymore.

💌 New episodes every week! Tap follow, drop ★★★★★, and send this one to your favourite conspiracy-debunker 💕

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

All other platforms: search “Utterly Unfiltered”

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

YouTube: https://www.youtube.com/@UtterlyUnfiltered ❤️

Hosted on Acast. See acast.com/privacy for more information.

In Part 2 of our Hot Take series, we call BS on the ultra-passive “let them” theory and dig into what healthy friendship dynamics actually look like.

Join us as we:

• Bust the myth that silence equals strength—and share why strategic push-back is sometimes the most loving move.
• Decode communication styles (think: assertive vs. accommodating, direct vs. indirect) so you can spot why a simple text can spiral into dissatisfaction.
• Show you the art of compromise—the sweet spot between being a doormat and a bulldozer.
• Drop real-life scripts, boundary phrases, and reflection questions you can use today to get what you need without steamrolling your people.

If you’re tired of feeling unheard, resentful, or like you’re always the one “adjusting,” this episode is your roadmap to friendships that feel balanced, honest, and genuinely supportive.

Thanks for listening to Utterly Unfiltered - where girl talk meets growth 🌱

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

YouTube: https://www.youtube.com/@UtterlyUnfiltered

Hosted on Acast. See acast.com/privacy for more information.

This week we’re diving into The Let Them Theory by Mel Robbins — and why we think it’s not the life-changing advice everyone says it is. From snide comments from family to fake friends gossiping behind your back, we talk about why “letting them” isn’t always the answer. Sometimes, the most empowering thing you can do is not let them — but leave them. We also share our thoughts on the using ChatGPT to deepen relationships, how to set emotional boundaries, and what self-respect actually looks like in your twenties.

💭 Let us know in the comments: Do you agree with the Let Them Theory? Or are you more of a boundaries-and-block-them kind of girl?

🎧 Listen to the full episode on Spotify, Apple Podcasts, or wherever you get your podcasts!

🔗 Subscribe for weekly girl talk, self-development chats, and unfiltered takes on life in your 20s.

Hosted on Acast. See acast.com/privacy for more information.

Ever just want to retreat from the world and be alone? Yeah, me too. In this episode, I’m talking about how I’m embracing my antisocial era and why that’s okay.

🎙️ Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth 💬✨

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

🧠 Topics we cover:

• the difference between needing time alone and avoiding getting out of your comfort zone
• how to maintain friendships when you're feeling antisocial
• why it's okay to be a hermit for a while

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON: Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885 All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk: Instagram: @utterlyunfiltered TikTok: @utterly.unfiltered YouTube: Utterly Unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Ever wondered if romanticising your life is actually good for your mental health?

Welcome back to Utterly Unfiltered with Tash and Cara! This week the girls chat about whether the grass is really greener, as well as how to find joy in the present.

We discuss how to manifest, how to visualise your future without discarding your present, and whether striving for more in your life is a good thing.

Don’t forget to follow along on instagram @utterlyunfiltered, tiktok @utterly.unfiltered, and watch the video podcast over on Youtube.

Enjoyed this episode? You’d be hooked on episode 23: How to become OBSESSED with your life

Hosted on Acast. See acast.com/privacy for more information.