Utterly Unfiltered

Welcome back to Utterly Unfiltered - the podcast where girl talk meets growth!

This week, we’re talking about how to have a cosy autumn. From nostalgic childhood Halloweens to autumnal playlists and book recs, we’re deep-diving into what makes this season feel like a reset. We also chat about why autumn is the perfect time to slow down, be more present, and romanticise the everyday (chai lattes and all).

Plus: Tash’s plan to celebrate her 30th birthday all year, our Great British Send Off costume plans, and a full book spiral that turns into a mini therapy session.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• Our autumn bucket lists + what makes this season so grounding
• Hot tub etiquette, Halloween outfits, and nostalgic party stories
• Tash’s reading rut and why we need easy reads with a twist
• The art of slowing down + being more present before big life changes

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #CosyAutumnVibes #GirlTalkPodcast #SlowLiving #RomanticiseYourLife #BookTok #AutumnReadingList #SelfGrowthPodcast #HotGirlAutumn #MindfulLiving #FallBucketList

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

This week, we’re talking about the underrated green flags that actually matter. From consistent acts of love to being someone’s biggest cheerleader, we chat about the signs that a relationship is built on effort, care, and mutual support (with zero performance energy in sight).

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• The green flags we now value most
• Why genuine effort doesn’t look like a grand gesture
• Feeling chosen, encouraged, and cared for

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GreenFlags #EffortOverEgo #HealthyLove #SelfGrowthPodcast #GirlTalkPodcast #CheerleaderEnergy #ModernRelationships

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth.

This week, we’re celebrating ONE WHOLE YEAR of Utterly Unfiltered! 52 episodes later, we’re looking back on the chaotic, heartfelt, honest, and hilarious journey so far. From our favourite moments to the weirdest things we’ve said on air (help), this episode is part celebration, part reflection, and full of the unfiltered energy you’ve come to know and love.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• Our biggest lessons from one year of podcasting
• Behind-the-scenes of starting and growing a show
• Friendship, identity, vulnerability and cringing at ourselves
• And yes... the most unhinged things we’ve ever said on the mic

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #BestFriendPodcast #PodcastAnniversary #GirlTalkPodcast #UnhingedMoments #OneYearOfPodcasting #SelfGrowthPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered - the podcast where girl talk meets growth!

In this episode, we’re unpacking a big one: you don’t need to be fixed, you need to be understood. From spiralling over Instagram stories to punk band identity crises, conflict avoidance, therapy breakthroughs, and the dangers of over-self-improvement, this chat is a reminder that we’re not broken, we’re just human.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• Why ‘fixing yourself’ might be holding you back
• Learning to understand yourself instead of constantly improving
• Social media spirals, people-pleasing, and when the world feels too loud

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #SelfGrowthPodcast #GirlTalkPodcast #YouAreNotBroken #TherapyTalk #PunkEraIncoming #ConflictAvoidant #PeoplePleasingRecovery

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered, the podcast where girl talk meets growth!

In this episode, we unlock our Notes apps, swap phones and read the chaos aloud !!! From unsent rants, emotional poetry, savage quotes, and diary entries that make us laugh-cry at our former selves, we're about to expose our deepest darkest secrets. Grab a glass, open your Notes, and see if you’re as unhinged as we are!

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie.

🧠 Topics we cover:

• Cara’s ChatGPT-drafted letters and the texts she thankfully never sent
• Tash’s past-midnight manifestos and secret contingency plans
• What our Notes apps reveal about boundaries, self-talk, and why a little digital purging might save our sanity

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

🎙️ Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth 💬✨

In this episode, we’re asking the big question: does it matter what people think of you? From people-pleasing and personal values to Pride Month and navigating unsolicited opinions, we’re diving deep into how others' perceptions shape us – and when they really shouldn’t. This one’s honest, messy, and heartfelt.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

🧠 Topics we cover:

• Why we say we don’t care what others think, but secretly still do
• The importance of representation, Pride, and what it means to be an ally
• When feedback helps you grow vs. when it just pisses you off

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast #PeoplePleasing #PrideMonth #SelfGrowth #MindsetShift

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

In this episode, we untangle why we keep saying yes to literally everything. From Cara’s FOMO coffee dates, to Tash’s overload of “I’ll just do it myself” client tasks. We ask what would happen if we finally just said no? Plus hair-cut regrets, purple-dye daydreams, manic Taylor sing-alongs.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie.

🧠 Topics we cover:

• How to delegate without guilt
• Re-framing plans instead of flaking
• Transitioning from a "Yes-Man" to a “No-Man”

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

In this episode, we crack open a limoncello spritz and a glass of red, then ask the scariest question of all: “Would I actually want to date me?”. Expect brutally honest ratings, cringe-worthy dating tales, and a shower confession you’ll never un-hear.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie.

🧠 Topics we cover:

• First-date fiascos: the Nando’s follow-up, mid-date attraction 180°, and awkward goodbye kisses
• Our biggest icks about ourselves, and how to soft launce your villain origin story
• Ghosting, risky texts, and the commandment to make them delete the vaults...

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Tune in for the chaos, stay for the self-reflection, and let us know if you’d date you!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

This week on Utterly Unfiltered, we’re talking all things angel numbers, astrology, and the weird little beliefs we kind of, sort of, maybe believe in. From seeing 22:22 every day to questioning whether the Universe is actually sending us signs, this is a chat about intuition, scepticism, and that classic dilemma: is it a message from the Universe or just me overthinking again?

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie

🧠 Topics we cover:

• What we think Angel numbers actually mean
• Is it the Universe or our intuition?
• How do we think Astrology plays into our goals in life

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

In this episode, we unpack our chaotic “I thought I had my life together until this week” energy. We both quit our jobs (yep, same week), questioned our entire life paths, and realised we might be mid self-implosion, in like a hot way? From Saturn returns to silent breakdowns, hair dye meltdowns to fafo tattoos (that’s “fuck around and find out,” obviously), we’re talking about why having your life fall apart might actually be the beginning of something better.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie.

🧠 Topics we cover:

• Why we both quit our jobs, and what that has taught us about self confidence
• Rewriting the meaning of regression and rebellion
• Why it's okay to change your mind

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.