Welcome back to Utterly Unfiltered with Tash and Cara! The podcast where GIRL TALK meets GROWTH!

This week the girls are talking COMPROMISE - what it is, how to do it and when NOT to compromise. They also recap the Summer I Turned Pretty predictions and why your grandma’s advice of not leaving the house with wet hair is actually bang on the money 🤧.

If you enjoy the episode, don’t forget to hit FOLLOW for more every Wednesday ❤️

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Welcome back to Utterly Unfiltered! The Podcast where Girl Talk meets Growth 💓

This week Cara grills Tash on what it’s like turning 29. The girls talk feeling disconnected from our bodies, goals for our 30th year around the sun and other existential crises.

If you like what you hear, hit follow for more every Wednesday!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth 💬✨

Yes it's another episode of Tash yapping, but things are happening in her life so what are you going to do?

In this episode, Tash shares her backpacking plans, how to plan a long term trip and her tips for making the most of your travels!

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth 💬✨

In this episode, we're sharing our darkest, funniest 3am thoughts we never thought we'd share!

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth.

Exciting news! Tash is ENGAGED!!!! Let's debrief the engagement and chat wedding plans 💒

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

This week, we’re talking about confidence – what it actually is and how we've build it. From learning to like yourself in the quiet moments to taking up space without guilt, we unpack how our relationship with confidence has changed over time.

We chat about how our confidence has changed over the years, for good and bad! As well as our tips to becoming more confident in yourself.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• Why confidence is more about feeling secure than being loud
• How understanding yourself can lead to feeling confident
• Positive affirmations and other confidence tips

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #ConfidenceWithoutEgo #GirlTalkPodcast #PodcastForWomen #RealConfidence #SelfTrust #OverthinkingRecovery #ConfidenceTips #LateTwentiesLife #ModernMindset

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

This week, we’re talking about the weird mindful things we love – the niche little habits, rituals and sensory joys that make us feel calm, grounded, and a bit more sane.

We chat about sensory nostalgia, the little things that bring us joy, and why mindfulness doesn’t always mean meditation and journaling.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• Overstimulation and the art of slowing down
• What our senses are obsessed with
• Non-traditional mindfulness habits that actually work

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #MindfulLiving #PodcastForWomen #GirlTalkPodcast #SensoryJoy #RomanticiseYourLife #OverstimulatedEra #NonTraditionalMindfulness #LateTwentiesLife #SlowGirlEra

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

This week, we’re talking about what no one tells you about your late twenties. From feeling behind in your timeline to navigating life pivots that no one prepared you for, we open up about the messiness, confusion, and pressure that comes with this weird in-between chapter.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• Feeling behind, stuck, or in limbo in your late twenties
• Why you don’t have to figure everything out right now
• Why getting old = getting better

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #LateTwentiesLife #GirlTalkPodcast #FeelingBehind #QuarterLifeCrisis #PodcastForWomen #SlowDownEra #MessyMiddle #30Under30Pressure #LifePivotPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth!

This week, we’re diving into what it actually means to back yourself. We chat about having conviction in your opinions, learning to speak your truth without needing validation, and why women are often taught to water themselves down to be more ‘palatable.’

From quiet confidence to calling out hypocrisy (and how we both handle debates VERY differently), we explore how conviction can look totally different from person to person—and why you don’t have to shout to stand your ground.

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

Topics we cover:

• The difference between defending your beliefs vs. living them
• Why conviction can be quiet—and why that’s powerful
• Learning to stop asking for permission before doing what you want
• The impact of gender on how we’re taught to express ourselves
• Our chaotic holiday memories, food fails, and passive-aggressive frittata invites

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #GirlTalkPodcast #PodcastForWomen #BackYourself #QuietConfidence #ConvictionOverComfort #PeoplePleaserToPowerful #LateTwentiesLife #OpinionNotTruth #SelfGrowthPodcast #WomenWithOpinions

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered – the podcast where girl talk meets growth 💬✨

In this episode, we're covering how to glow up, from the inside out!

💌 New episodes every week! Make sure to subscribe, leave a comment, and share with your bestie 💕

🧠 Topics we cover:

• Why we're too old to tolerate these glow up trends
• How to look your hottest this back to school season (hint, it's not buying any new makeup products)

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.