We’re back with part two of Cara’s Cabala journey — this time we’re getting into spirituality, self-awareness and the ways our egos quietly drive our decisions. 

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week Cara shares part two of her Cabala journey and how she’s learning to pull her focus away from lack and towards growth. We talk about motives, the “opponent within” and how to tell when your reactions are ego-led. Tash opens up about her control tendencies and codependency traits, and we explore whether believing you have no flaws is actually your biggest flaw. A very real and personal conversation about becoming more grounded.

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

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#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

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Help! There’s a BRIDEZILLA on the loose! 

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week we chat about making a house feel like a home, Cara’s current beef with social media and Tash’s wedding date dilemma. Plus Cara challenges Tash on whether reality TV is as harmless as it feels in the moment. Can what feels like an act of harmless escapism impact how we relate to our own lives… for the better?

Surprisingly profound for a ‘filler’ episode 😉 

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

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F*ck the PATRIACHY…if that’s okay…

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

HAPPY 2026 UTTERLY UNFILTERED FAM!!!! We’re so happy to be kicking off the new year in our classic unfiltered girl talk meets growth style.

This week the girls chat New Year’s resolutions, why we find it so hard to set clear boundaries in our life and why this year we want to unlearn the societal training that most women experience to be polite, compliant, nurturing and passive.

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

What a year we’ve had! From engagements, career jumps, personal challenges and learning to stick up for ourselves, We’ve shared it all with you and we’re so grateful to have had another beautiful year being Utterly Unfiltered.

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week we chat about what has changed for us over the past 12 months, for better and worse. And why sometimes a growth year can be a little more fun, you know, like how rollercoasters are fun!

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

You know what really get’s Cara’s goat? Christmas Crackers…

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

Merry Christmas to our Utterly Unfiltered family - we are so happy to be celebrating the season with you the traditional way, with good tidings and joy and a good old rant!

Have a beautiful holiday season wherever you are and however you celebrate ♥️

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Let’s face it, Christmas isn’t always that magical.

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This episode Tash and Cara chat their Christmas plans and how they get into the festive spirit as adults. Plus they share stories of their best and worst Christmas memories.

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Loneliness, but make it psychological…

…and inevitably go on another social media rant 🙈 

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This episode we go deeper as to why we can feel lonely even when life is “fine,” how social media feeds into it, and real tips on how to actually build connection in real life.

Also Tash did Total Wipeout and chaos obviously followed.

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt alone in a room full of people, this one’s for you.

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week we’re unpacking the kind of loneliness that sneaks up on you, even when life looks full from the outside. We dig into how loneliness can come from not having people around you… but also from not opening up, shrinking yourself to fit in, or losing the real you along the way. The girls chat about how social media adds to the pressure and the different roots of loneliness, and our current music obsessions (cos why not?). We also look back on the lonely moments of our teens and how we grew out of them.

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Hey, whatever helps right?

Welcome back to Utterly Unfiltered, where girl talk meets growth 🌱 

This week Cara opens up about her experience with Cabala, why Tash jokingly calls it her “cult”, and how it’s genuinely shifting her mindset. We talk about Cara’s dry November, Tash’s recent low mood moment, and how gratitude has been pulling us both back into the present. We also talked about the Third Space, and whether manifestation is actually selfish or just misunderstood. A surprisingly grounding episode for one that includes the word “cult.”

👯‍♀️ Hosted by two 20-something best friends navigating life, love, and everything in between. We’re here to make you feel seen, inspired, and a little less alone.

🌟 LISTEN ON:

Spotify: https://open.spotify.com/show/4gueqydrXBBeoxFvbI9Qw4?si=2d6b6ede1cbe47ad 

Apple Podcasts: https://podcasts.apple.com/gb/podcast/utterly-unfiltered/id1689610885

YouTube: https://www.youtube.com/@UtterlyUnfiltered 

All other platforms: search ‘Utterly Unfiltered’

📲 Follow us for more unfiltered girl talk:

Instagram: @utterlyunfiltered

TikTok: @utterly.unfiltered

#UtterlyUnfiltered #PodcastForWomen #GirlTalkPodcast

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Utterly Unfiltered, the podcast where GIRL TALK meets GROWTH!

This week Tash and Cara have a big fat catchup sesh after being apart for a month. We chat travelling China, tour group dynamics, Cara’s love affair with the Swiss Alps and more.

If you enjoy this episode, don’t forget to hit follow for more episodes every Wednesday ♥️

Hosted on Acast. See acast.com/privacy for more information.