Carolina is heading to Charlottesville, Virginia to match-up with the Cavaliers and the guys break down "The Oldest Rivalry in the South" (7:35)

An interview you didn't know you needed with Carolina punter Ben Kiernan on growing up in Ireland, finding his way to Carolina and his STRONG resemblance to Sam Howell (22:46)

Plus: #5SecondChallenge (50:18), BB practice update (56:25) and Jones hasn't forgotten his challenge to Erin Matson (1:07:39)

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