Vaginas and Vertebrae

Vaginas and Vertebrae

By Kaylee & Madalyn Simm & TurnerHealth & Fitness
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Vaginas and Vertebrae episodes

  • Allow Us to Re-Introduce Ourselves - Vaginas and Vertebrae on a Mission

    WOW! We are now on our 35th episode!


    Dr. Kaylee and Dr. Madalyn wants to acknowledge all of their listeners and followers around the world. Thank you for all the love and support! It has been an incredible journey having to share this moment and this powerful platform with you all!


    In this episode, they reintroduce themselves and their growing mission for Vaginas and Vertebrae. As much as they love to continue to support and empower women, they are planning to bring in some new content and experts onto this podcast! 


    If you are interested in being interviewed or interested in being on the podcast whether you want to share your story, birth story, your business, or anything that has to do with women...we would love to have you on! An official calendar link is attached below.


    By offering more information, resources, and empowering stories of women, help us continue to spread the word! Share these episodes with your friends and family.  


     *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.  Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.  


    Interested in being a part of our podcast:

    Official Calendar Link

    Check out our swag store:

    FEMMEmpowerment & Advocacy Shop

    Atlas Chiropractic Store


    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    20 min
  • Stop Comparing Yourself to Others

     Let’s be honest, we all do it.



    As women we find ourselves falling into a state of comparison. We become fixated on where we stand relative to others.

    “Am I good enough?”
    “They have this…”
    “I don’t…I’m not…”

    When we start comparing ourselves to others, we’re often comparing their best features against our own. Which can become self-destructive.


    It’s an uncomfortable topic that not many people discuss. On this episode Dr. Madalyn and Dr. Kaylee share some of their deep darks secrets and their own personal stories on how comparison has personally affected them. And discuss ways of how to overcome it and the importance of setting boundaries.

    We are all in a different journey and path.

    We should be grateful for the things we have gone through in our life.
    And it’s so important to see that!

    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.


    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Check out this book: Fear Is Not the Boss of You

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    40 min
  • Hospital Births and Birth Team Necessities With Amy Reinke

    It's International Midwives' Day!


    What a better way to celebrate and acknowledge all the midwives for their incredible support and care to all expecting moms.

    We got another POWERFUL podcast episode in store for you!


    Our special guest for this week is Amy Reinke. It was such a great pleasure having her be a part of this episode and incredible community. Amy has diverse of experiences, from being a birth doula to a high risk OB nurse and now certified nurse midwife. She is passionate in supporting and advocating for expecting moms through their pregnancy, childbirth, and postpartum journey.


    On today’s episode Dr. Madalyn, Dr. Kaylee, and Amy discuss:

    -What a midwife does? What drew her into that profession?

    -What important roles do midwifes play during delivery?

    -What is the differences between OB and midwife?

    -What is a hospital birth like as a midwife?

    -What are the necessary things that she recommends to pregnant mamas when preparing for birth?

    and much more!


    As a midwife, Amy cares and holds a space for expecting moms to express their voice.

    As healthcare providers we encourage women to speak out and advocate for your needs. Know that there is help. Feel free to reach out to us!


    YOU have the choice of having an EMPOWERING birth.


    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.

    Connect with Amy Reinke

    Follow Amy: INSTAGRAM

    Vist her personal page & services: WEBSITE

    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    41 min
  • Unexpected Birth Plan with Dr. Johanna Hartley

    Another AMAZING episode coming your way!!


    We had a pleasure to have Dr. Johanna Hartley share her incredible birth story with us. Dr. Johanna is a Chiropractor who works alongside her twin sister (Dr. Madayln) at Atlas Chiropractic Center in St.Petersburg, FL where they help pregnant and postpartum mamas manage aches and pains and help women feel empowered through their health journey.


    On this episode Dr. Johanna shares her powerful birth journey as a mom. And how her envisioned birth process turned out to be something she had not expected to happen.

    She shares with us:

    -How her journey was like when she found out her baby was breech

    -Some of her biggest struggles she faced postpartum

    -Postpartum transition into going back to their business (work)

    -The importance of understanding and being educated that you have a choice and a voice when your birth plan does not go as planned

    & so much more!


    We know it’s not always easy to talk about these things…

    Having to transition from your first plan and having to make changes…

    We cannot stress this enough, know that you have options!


    And we are here to help serve you in the best way we can!


    Don’t miss out on one of our favorite episodes!


    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.

    Connect with Dr. Johanna Hartley

    Atlas Chiropractic Center: WEBSITE***INSTAGRAM***FACEBOOK


    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    51 min
  • Empowered Birth Guide & Education with Dr. Marissa Hols

    We are super excited to have Dr. Marissa on our episode today!!


    Dr. Marissa is an animal chiropractor and a birth educator. She is passionate in advocating and educating women and their partner during their pregnancy and birth experience. And she is on this episode to discuss how she can help support you on your journey.

    Tune in on Vaginas and Vertebrae as they discuss and answer some common questions in regards to childbirth options.

    -How her non-tradition home birth story drew her into this career path

    -What does a birth educator do?
    -The differences between giving birth n the hospital versus giving birth at home. Is it safe to hav a home birth?
    -What is the home birth process like?
    -How important it to become educated with evidence base sources when it comes to your birth options and making empowered decisions

    You do have a voice!

    It’s YOUR body

    It’s YOUR choice

    YOU are empowered

    & YOUR voice matters!


    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.


    Connect with Dr. Marissa Holms

    Follow Dr. Marissa: INSTAGRAM

    Website: CLICK HERE

    FREE Healthy Mama Must Have: SAFER SWAPS

    "Know Your Options Pregnancy + Birth Class!": YOUTUBE


    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    27 min
  • Happy-Healthy Sex With Dr. Jill

    It was such a great pleasure to have Dr. Jill McDevitt on our episode.


    She is a sexologist and sexuality educator, consultant, and coach on a mission to radically improve the way we think about and treat sexuality, ourselves, and each other.


    On today’s episode Dr. Madalyn, Dr. Kaylee, Dr. Jill discuss:

    -What a sexologist does?
    -The differences between a sexologist and a sex therapist?
    -The importance of sexuality during social distancing
    -How powerful it is to go to health care providers who teach sex education in their practice

    and so much more!


    In society there is a negative sex connotation and this causes countless social and personal emotional difficulties in people. Many have sexual health questions and are hesitant to initiate the conversation.


    We are here to BREAK that stigma!

    Dr. Jill believes that sex should be fun, pleasure is good for you, and shame-free expression of our sexuality is a vital part of being human.


    YOU deserve to have pleasurable sex!


    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.

    Resources & Connect with Dr. Jill McDevitt

    Website: CLICK HERE

    Follow Dr. Jill: INSTAGRAM
    Published Books: CLICK HERE

    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    30 min
  • Let's Talk About Sex Baby- With Dr. Katie

    Let’s break the stigma on sex talk.

    Dr. Katie is a licensed mental health counselor, a nationally certified counselor, and a board certified sex therapist. She specializes in sex and gender therapy. Her education includes a doctorate degree and a masters degree from the University of Florida in sociology and gender studies and a masters in clinical mental health counseling from Adams State University.

    Dr. Katie Schubert has a private practice at St. Pete, Florida where she helps her clients (couples to individuals) on their sexual difficulties and problems. She sees people for all different kinds of reason—from sex anxiety, partner communication, to the struggles with having sex.

    Dr. Katie also utilizes her yoga training to assist with treatment approaches including meditation and mindfulness. She currently teaches other students and writes for Tampa Bay Times on an AMAZING variety of topics!

    Be sure to check Dr. Katie out if she fits your needs!


    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.


    Resources & Connect with Dr. Katie Schubert

    Website: CLICK HERE

    Follow Dr. Katie: INSTAGRAM
    Book Recommendation: COME AS YOU ARE


    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    25 min
  • Neck or Back Pain? With Dr. Kristin Fleming

    We continue to express the importance of building a healthcare community where women can become educated on their healthcare journey and finding health care professionals who will advocate for them. Each Tuesday, we bring in brand new episodes on Vaginas and Vertebrae. Today, join Dr. Madalyn and Dr. Kaylee as they interview their special guest Dr. Kristin Fleming on the show.


    Dr. Kristin Fleming is an Orthopedic PT in Philadelphia who specializes in spine and pelvic health in women’s healthcare. She own's a model cash based concierge Physical Therapy service alongside her business partner Dr. Kimberly Howell in Greater Philadelphia Area and South Jersey.


    On this episode, Dr. Kaylee & Dr. Madalyn with Dr. Kim Fleming discusses on what drew her into the field of orthopedic spine treatment in women’s health—specifically moms (pre and postpartum) and how her background story as a mom made her realized the huge gap in care. In which she became passionate in helping bridge the gap to build, care, and create a community for women during the stages of motherhood focusing on spine and pelvic health.



    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.


    Referred Resources & Connect with Dr. Kristin Fleming

    Odyssey Physical Therapy: Website***Instagram***Facebook Group***YouTube

    Facebook Groups: I Got Your Back, Mama***Back To Life

    Amazon: Mom's Guide to Resolving Neck and Back Pain: Practical Tips for Caring for Your Child with Less Pain


    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    27 min
  • Acupuncture & Women's Health With Dr. Kim Windschauer

    NEW PODCAST ALERT!!


    This week's episode we have a very special guest, Dr. Kim Windschauer. She is a Doctor of Oriental Medicine, Board Certified Acupuncture and Oriental Medicine (NCCAOM) where she practices both Acupuncture and Herbal Medicine in St. Pete, Florida.

    Join us on Vaginas and Vertebrae, as Dr. Madalyn and Dr. Kaylee with special guest, Dr. Kim discuss what acupuncture is, how it works, and its uses, the benefits of acupuncture and holistic medicine in relation to women's health during your journey in fertility, pregnancy, maternity, and postpartum, and reasons when to see an acupuncture. And how important it is to have an acupuncturist as a part of your healthcare journey through pregnancy to postpartum.

    Overall, Dr. Kim is very passionate in maintaining sustainable wellness for her patients through patient education and appropriate medical modalities.


    *******Medical Disclaimer*******

    Thank you so much for your support of our podcast, Vaginas and Vertebrae. Please understand that all of the information, whether it be by Dr. Kaylee, Dr. Madalyn, or our guest, is all solely based on personal and professional opinion. Nothing that we say or give information on should be utilized in place of any medical advice that has been given to you. If you are experiencing any medical symptoms, signs of issue, or dysfunction—please make sure that you follow up with your physician. And make sure you are following all of the plans of care. We are not saying that we have a physician-patient relationship with any of our listeners. So therefore, we do not have any liability with what you do with the information that you gain from this podcast. Thank you so much again for listening and we’re super excited that you were just so chill and you’re ready to learn, and you’re ready to listen to the way that we feel about what’s going on in Women’s Healthcare.


    Connect with Dr. Kim Windschauer

    -Contact Number: (727) 490-6060

    -Website: My Naked Buddha


    Feel free to reach out to Dr. Kaylee and Dr. Madalyn on their platforms linked below.

    Follow us on Social Media:

    Follow Dr. Madalyn: INSTAGRAM *** FACEBOOK GROUP

    Follow Dr. Kaylee: INSTAGRAM *** FACEBOOK *** YOUTUBE

    45 min
  • Love Yourself First

    In this episode, Dr. Kaylee discusses something that gets a lot of attention but not very much action.

    If we are unable to love ourselves, how are we expected to love everyone else? Specifically our kids and our family?

    We cannot pour from an empty cup, and this hit close to home for Dr. Kaylee recently as she was noticing her cup was empty.



    15 min

About Vaginas and Vertebrae

From the publisher's feed

Welcome to the podcast, Vaginas and Vertebrae, where two doctors talk all about the “down there” topics that seem to be overlooked. Whether it be mindset, body image, self love, or medical questions we dive deep into all aspects of being a female. Dr. Madalyn is a chiropractor who is on a mission to inspire women to reconnect to their bodies and reclaim their power.