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Values Based Living
Values Based Living episodes
- Mindfulness in the Workplace: Managing the "Karen" Archetype
Coreen and Kristina talk about the "Karen" archetype that has emerged in recent years, and how to manage it in the workplace and, surprise, in ourselves.
For the full episode, click here.
P.S. For all of the people in the world named Karen, we're not talking about you, loves.
Join us on Patreon for exclusive episodes and tailored values and conflict guidance: https://www.patreon.com/valuesbasedliving
Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
14 min - How to Satisfy Your Own Values
Coreen and our new partner Kristina talk about how to satisfy our own values in this Zoom Q&A session!
Every month, we host a Zoom Q&A and answer questions about conflict, values, and anything else that comes up. Click here to register for an upcoming Zoom Q&A: https://calendly.com/valuesbasedliving/zoom-q-a?back=1&month=2024-04
Watch this episode on our YouTube Channel: https://www.youtube.com/playlist?list=PLukoEJFUzbHKCzMQQhOqDtGF_b1xa6K04
Check out the 8 Steps to Self-Inquiry: https://drive.google.com/drive/u/1/folders/1DzSMl_k9lMH-KkM0UZPrwcF0rI1K2qYy
Join us on Patreon for exclusive episodes and tailored values and conflict guidance: https://www.patreon.com/valuesbasedliving
Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
Values Based Living support is not meant to replace therapy or advice from health care professionals.
42 min - These are Self Care Game-Changers
Coreen, Kristina, and Ali reflect on the self care hurdles they have overcome and what they've learned along the way.
PATREON: Join us on Patreon or more podcast episodes that go deeper: https://www.patreon.com/valuesbasedliving
VALUES QUIZ: Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
1 hr 7 min - Once Upon A Value - Inside Out 2
A new podcast mini-series!
Once Upon a Value is a mini series in which we review movies and books to see if we can identify how values are driving the story. Bonus points if we learn something about ourselves along the way.
Satisfying our values of fun, learning, and connection!
Join us on Patreon for exclusive episodes and tailored values and conflict guidance: https://www.patreon.com/valuesbasedliving
Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
We bring decades of conflict resolution expertise and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
54 min - How to Influence Your Environment
A glimpse into our free monthly "Ask the Experts" session with Coreen, Kristina, and Ali. Shout out to Gavin, our guest in the session.
PATREON: Join us on Patreon or more podcast episodes that go deeper: https://www.patreon.com/valuesbasedliving
VALUES QUIZ: Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
Take the next step towards self-knowledge with the Inner Conflict Masterclass: https://values-basedliving.com/course-bundle/inner-conflict/
Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
43 min - Making Friends and Trying New Things: A Sneak Peek
Join us in the VBL community to hear the rest of this episode: https://www.patreon.com/valuesbasedliving
VALUES QUIZ: Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
16 min - When to Light it On Fire: How to know when to make The Big Decision
Every month, we host a Zoom Q&A and answer questions about conflict, values, and anything else that comes up.
Click here to register for an upcoming Zoom Q&A: https://calendly.com/valuesbasedliving/zoom-q-a?back=1&month=2024-04
Watch this episode on our YouTube Channel: https://www.youtube.com/playlist?list=PLukoEJFUzbHKCzMQQhOqDtGF_b1xa6K04Make this topic relevant for your own life by taking the Values Based Decision Making Course: https://values-basedliving.com/courses/valuesbaseddecisionmaking/
Join us on Patreon for exclusive episodes and tailored values and conflict guidance: https://www.patreon.com/valuesbasedliving
Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
We bring decades of conflict resolution expertise and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
1 hr 1 min - 5 Ways to Embrace Conflict
Coreen and Ali share 5 transformational ways to embrace conflict. As recovering conflict avoiders, we know what we're talking about.
PATREON: Join us on Patreon or more podcast episodes that go deeper: https://www.patreon.com/valuesbasedliving
VALUES QUIZ: Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
24 min - How to Teach Kids Self-Esteem
Using values of course! Among other things.
This is a sneak peek of what our VBL Community receives each month. If you want to listen to the full episode, join us in the VBL Community now!
Join us on Patreon for exclusive episodes and tailored values and conflict guidance: https://www.patreon.com/valuesbasedliving
Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
We bring decades of conflict resolution expertise and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
20 min - How to Talk to Assholes
We recommend watching this episode on our Youtube Channel, since it will enhance your experience: https://www.youtube.com/watch?v=QwLSJupbvis
Coreen and I (Ali) explore a fascinating scenario presented by a Zoom Q&A attendee, for basically the whole hour. Unscripted, full of conflict and values tips, and fun!
Every month, we host a Zoom Q&A and answer questions about conflict, values, and anything else that comes up. Click here to register for an upcoming Zoom Q&A: https://calendly.com/valuesbasedliving/zoom-q-a?back=1&month=2024-04
Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.
Join us on Patreon for exclusive episodes and tailored values and conflict guidance: https://www.patreon.com/valuesbasedliving
Get started with our free Values Quiz: https://values-basedliving.com/top_five_values_quiz/
We bring decades of conflict resolution expertise and love to share tips and tricks to interacting better with ourselves and others.
Values Based Living support is not meant to replace therapy or advice from health care professionals.
59 min
About Values Based Living
From the publisher's feed
Three conflict experts who have turned their decades of conflict and communication experience inward to help people align with their values.
Learn more about us at www.values-basedliving.com.
Values Based Living support is not meant to replace therapy or advice from health care professionals.