Vata Time

By Amanda and Bianca

Welcome to the Vata Time podcast, where we aim to spread positivity, sustainability, and a more conscious mindset.... more

· Society & Culture

5

1515 ratings

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FAQs about Vata Time:

How many episodes does Vata Time have?

The podcast currently has 47 episodes available.

Vata Time episodes:

April 04, 2022 S2 E9: Gym Confidence, Meditation, and Goal Setting with Ginny King - Equinox Instructor and Podcast Host
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be talking with Equinox Instructor / Coach, YouTuber, Podcaster and Personal Fitness Coach Ginny King.

Where to find Ginny:
>>> @ginnykingfit on IG
>>> Twin Talk with the Carrie and Ginny
>>> Carrie and Ginny King on Youtube
>>> www.ginnykingfit.com

Mentioned in Today's Episode:
>>> Natacha Océane Fitness Youtube Fitness Videos

>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
54min
March 28, 2022 S2 E8: Energy Management - I Have No Time vs It's Not a Priority
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our prana budget and the power of energy management
Mentioned in Today's Episode:
>>> Dr. Bronners - Pure-Castile Liquid Soap - https://amzn.to/36zCS7R
>>> Episode inspired by book - The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season by Sarah Kucera
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
1h 18min
March 21, 2022 S2 E7: The Power in Rebranding Yourself - Sorry Not Sorry
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the power of rebranding yourself.

Mentioned in Today's Episode:
>>> Remedy Kombucha Tea Organic Drink - Sugar Free, Keto, Vegan & Gluten Free
>>> Brittany Vasseur YouTube Channel
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
1h 8min
March 14, 2022 S2 E6: Establishing Your Ayurvedic Dinacharya to Elevate Your Morning Routine
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our Ayurvedic morning routines (Dinacharya). Dinacharya is a concept in Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles. Ayurveda contends that routines help establish balance and that understanding daily cycles is useful for promoting health.
Mentioned in Today's Episode:
>>> SAFE STAFFING FOR PATIENTS AND HEALTHCARE WORKERS: ***CLICK HERE*** to sign petition - For decades, the United States healthcare system has understaffed healthcare workers to cut costs. Nurses, doctors, respiratory therapists, CNAs, occupational therapists, pharmacists, social workers - healthcare workers of all disciplines have been intentionally understaffed to maximize profits for hospital systems.
>>> Cloud Paper Toilet Paper: https://amzn.to/3tQoqQB
>>> Reel Toilet Paper: https://amzn.to/3q2gpH6
>>> Ouai Hair Mask: https://amzn.to/3q2IJZL

>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
1h 24min
March 07, 2022 S2 E5: How to Manifest a Million Dollar Life
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring redefining our ideas of success in order to manifest a million dollar life.
Mentioned in Today's Episode:
>>> The Marvelous Mrs. Maisel on Amazon Prime
>>> Temptation Island
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
1h 27min
February 28, 2022 S2 E4: Raising the Vibration by Loving the Collective
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to raise our vibration by loving the collective.
Mentioned in Episode:
>>> Home Free Cookies: https://amzn.to/3BVK4GK
>>> America's Racial Karma: An Invitation to Heal by Larry Ward: https://amzn.to/3IuSerU
Resources:
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
1h 4min
February 21, 2022 S2 E3: Manifesting a (Wo)Man - Thank You Next
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to let go of past lovers & manifesting your soulmate.

Mentioned in Episode:
>>> Blueland: https://www.blueland.com/
>>> Tongue Scraper: https://amzn.to/3p2OxC4
Resources:
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
1h 3min
February 14, 2022 S2 E2: Even Queens and Kings Need Their Bestie - Valentine’s Day Edition
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring why it’s important to nourish and cultivate strong friendships.
Mentioned in todays episode:
>>> Daring Original Breaded Plant-Based Chicken Pieces, 8oz Pouch, Breaded Flavor: https://amzn.to/3gGEb6z
>>> Impossible Food Box: http://imprfct.us/v/amanda_48959
>>> Four Sigmatic Chai Latte, Organic Instant Chai Latte with Turkey Tail, Reishi Mushrooms & Coconut Milk Powder, Support Gut & Digestion Health, Decaf + No Dairy: https://amzn.to/33hC8Tc
>>> Mechanical Keyboard: https://amzn.to/3rLUt4b
>>> Trainiac by Gympass: https://www.trainiacfit.com/
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
52min
February 07, 2022 S2 E1: Sacred Self-Care - Cultivating your Self-Love Practice
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring how to cultivate our sacred self-care rituals.
Mentioned in todays episode:
>> Almond Cow: Follow this link to get $10 off your Almond Cow: https://almondcow.co/a/rewards/r/IxxImhvA
>> Untamed - Book by Glennon Doyle: https://amzn.to/3oteZ7O
>> Affirmations App for Phone: I am - Daily Affirmations - iPhone Link; Android Link
>> Tongue Scraper: https://amzn.to/3J5uvP5
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
53min
November 15, 2021 38. The Last One... For Now - See You Next Year!
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will closing out Season 1 of the Vata Time Podcast.
Resources:
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
...more
42min

FAQs about Vata Time:

How many episodes does Vata Time have?

The podcast currently has 47 episodes available.