In this episode of the Vegetarian Zen podcast we discuss compelling reasons to transform your yard into an edible paradise using foodscaping. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our […]

The post Using Foodscaping to Maximize the Deliciousness of Your Yard appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, we’ll be discussing a familiar concept with a new name. What exactly is a reducetarian and why is being one a good thing? We’ll find out! Thanks for tuning in to this […]

The post You May Be a Reducetarian (and not even know it!) appeared first on Vegetarian Zen.

Summer is here, and vacation season is in full swing. While travel is fun for us, it takes its toll on the environment in some pretty big ways. In this episode of the Vegetarian Zen podcast, we share seven tips […]

The post 7 Eco-Friendly Travel Tips appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, we’ll be taking a look at different types of cookware. More specifically, we’ll examine why non-stick pans are really a bad idea, and offer some other, healthy cookware options. Thanks for tuning […]

The post How to Choose Healthy Cookware appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, we’re getting ready for a Fourth of July vegetarian cookout.  We’ll talk about all the great foods you can grill BESIDES meat, as well as some strategies for going to cookouts away […]

The post Vegetarian Cookout with Vickie and Larissa appeared first on Vegetarian Zen.

Today’s episode of the Vegetarian Zen podcast is a listener request. Rachel asked us if we would explore the topic of vegetarian and vegan men. Here is what she said: I have an idea for a future podcast. I think […]

The post Why Aren’t There More Vegetarian and Vegan Men? appeared first on Vegetarian Zen.

We talk often about eating “in season” to help you save money and find the freshest foods, but how do you know what is in season in your area? In this episode of the Vegetarian Zen podcast, we’ll be offering […]

The post How to Find In-Season Produce appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, we’ll be talking about stress.  We’ll discuss some foods that can exacerbate stress levels and which foods may give you some relief. Thanks for tuning in to this episode of the Vegetarian Zen […]

The post Food and Stress – How to Eat Properly to Stress Less appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, we revisit a topic we first discussed back in episode 70.  We’ll be discussing the cost of following a plant-based diet: whether it is more expensive than an omnivore diet, and some things […]

The post How to Save Money When Following a Plant-Based Diet appeared first on Vegetarian Zen.

In the last episode of the Vegetarian Zen podcast, we shared information about why conventional household cleaners are so bad (for us and for the environment) and offered some tips for making cleaning more environmentally friendly and less hazardous to […]

The post Homemade Cleaning Products appeared first on Vegetarian Zen.