In this episode of the Vegetarian Zen podcast, we talk about the merits of using green cleaning products above conventional ones and share a few green cleaning tips. (Next week, we’ll be talking about making your own green cleaners, so […]

The post Spring Cleaning? Green Cleaning! appeared first on Vegetarian Zen.

Making smoothies doesn’t have to be complicated. In this episode of The Vegetarian Zen podcast, we share some simple smoothie ideas that anyone can make. We’ll talk about tips for making great smoothies, ways to salvage smoothies gone wrong, and […]

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In this episode of the Vegetarian Zen podcast, we learn about sorghum, an ancient grain that is gaining in popularity these days for a number of reasons (it’s gluten-free, for one!). Vegetarian Zen is reader-supported. When you buy through links […]

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Most people are familiar with mung bean sprouts (the kind used in Asian cooking) and perhaps alfalfa sprouts, but did you know that the sprouts of many other kinds of beans, seeds, and grains can be eaten as well? In […]

The post The How and Why of Sprouting appeared first on Vegetarian Zen.

A Good Garden Planner Helps to Make a Successful Growing Season Spring will be here before we know it, so it’s time to start planning this year’s gardens. With that in mind, on this episode of the Vegetarian Zen podcast, […]

The post The Creative Vegetable Gardener’s Smart Start Garden Planner appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, we take a look at some plant-based food trends for 2017. Vegetarian Zen is reader-supported. When you buy through links on our site, we may earn a monetary commission. Additionally, the information […]

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In this episode of the Vegetarian Zen podcast we’ll be talking about becoming a vegetarian later in life. Vegetarian Zen is reader-supported. When you buy through links on our site, we may earn a monetary commission. Additionally, the information presented […]

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In this episode of the Vegetarian Zen podcast, we’ll learn about the different types of mushrooms and talk about mushroom nutrition and health benefits. Vegetarian Zen is reader-supported. When you buy through links on our site, we may earn a […]

The post Mushrooms (There’s a Fungus Among Us!) appeared first on Vegetarian Zen.

This episode of the Vegetarian Zen podcast was inspired by a question posed by one of the members of the Peas & Carrots Society regarding what to eat when you’re not up to cooking. We share some simple meals to […]

The post Simple Meals to Make When You Don’t Want to Cook appeared first on Vegetarian Zen.

In this episode of the Vegetarian Zen podcast, we share some insights into the power of meditation with regard to both physical and mental health. We also give some tips for establishing a regular meditation practice–it’s not as difficult as […]

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