Vegologie Podcast

In this episode, Jennie and Matt share some helpful tips for how to incorporate Aquafaba into your cooking and baking. 

They talk about...

• What it is
• Nutritional Highlights
• Some creative ways to use/eat

Also, there is a bonus recipe that goes along with this episode that you can download!

In this episode, Jennie and Matt dive into the 'why' and 'what' of their November hiatus from the podcast and Vegologie.    

They talk about...

• Why they took a break
• What they did on their break
• What they got out of it

In this episode, Jennie and Matt dive into plant-based Superfoods and how they can give you a healthy dose of nutrition.  

They talk about...

• What they are
• The health benefits of each
• Ways to eat each super food with recipe ideas

In this episode, Jennie and Matt dive into plant-based Superfoods and how they can give you a healthy dose of nutrition.  

They talk about...

• What they are
• The health benefits of each
• Ways to eat each super food with recipe ideas

Also, there is a freebie that goes along with this episode that you can download!

Freebie Name. Just click on the link in the show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt review three raved about plant-based ground 'beef' alternatives.  They do an on-air taste test of each one and give their top pick!

They talk about…

• Three different plant-based ground ‘beef’ alternatives
• Nutrition highlights for each
• Review of flavor, texture, appearance and aroma for each

Also, there is a freebie that goes along with this episode that you can download!

Italian Meatless Balls. Just click on the link in the show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt give you vegan-friendly candy ideas for Halloween or to just satisfy your own sweet tooth.

They talk about...

• Vegan-friendly Candy
• Common Non-Vegan Ingredients to Look Out For

In this episode, Jennie and Matt share some of their favorite ways to enjoy pumpkin and pumpkin spice deliciousness.

They talk about...

• Main Meals
• Breakfast
• Sides
• Desserts
• Beverages

Also, there is a freebie that goes along with this episode that you can download!

Pumpkin Bread. Just click on the link in the show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt talk about Tempeh, a plant-based protein option that is commonly used in vegan cooking and is very versatile.  

They chat about...

• What Tempeh is
• How to cook Tempeh
• Tempeh meal ideas 

In this episode, Jennie and Matt share some SOUPER soup ideas to warm up these chillier days.  They chat about several of their favorites.  Fall is here and it’s time to up your “soup game”!   

They talk about...

• Several favorite vegan soups
• Different ways to achieve the ‘creamy factor’
• Some benefits of making soup a weekly staple during the chilly season

Also, there is a freebie that goes along with this episode that you can download!

In this episode, Jennie and Matt share their excitement about all the Fall Seasonal Fruits and Veggies that are becoming more available.

They talk about...

• Fall fruits
• Fall vegetables
• Their nutritional benefits
• Ways to include each in your diet

Also, there is a freebie that goes along with this episode that you can download!

Stuffed Baked Apples. Just click on the link in the show notes at www.vegologiepodcast.com