Vegologie Podcast

In this episode, Jennie and Matt talk about their favorite Summer foods and how they can easily be converted to healthy plant-based goodness.         

They chat about...

• Main Dishes
• Side Dishes
• Salads
• Refreshing Summer Drinks

Plus...there is a freebie that goes along with this episode!

VEGAN DEVILED EGG RECIPE - will be shared in the Vegologie Newsletter scheduled to go out on Thursday, July 4th.

If you haven't signed up for the Vegologie Newsletter yet, there is a link to do so in the show notes.  Just go to www.vegologiepodcast.com and click on episode 18.

In this episode, Jennie and Matt talk about different ways food can improve your mood.

They chat about...

• The 'Happy Hormone' and how that impacts your mental well-being
• Different happy foods that can improve your mood
• Practical lifestyle tips to help boost your emotional health

In this episode, Jennie and Matt highlight all the incredible health benefits of Turmeric and how you can add this super powerful plant to your daily diet. 

They chat about...

• The amazing health benefits of Turmeric
• Cooking with Turmeric - tasty ways to include it in your diet
• Their favorite ways to enjoy Turmeric on the daily

In this episode, Jennie and Matt share a list of everyday foods you find in the store that you may be surpised to discover are vegan friendly. These are foods that were not specifically produced for the vegan market

They chat about...

• Some of their favorite 'accidentally vegan' foods
• The importance of checking you labels
• How a vegan diet is not as limiting as you may think. 

In this episode, Jennie and Matt are talking about beer, wine and liquor and how not all alcohol is vegan-friendly. Learn why and what to watch out for.  

They talk about...

• Why some alcohol isn't vegan-friendly
• What to look out for
• A good reference to search if a certain beverage is vegan-friendly

In this episode, Jennie and Matt test talk all things Tofu and how there's no need to be intimidated by this versatile nutritious plant-based staple. They chat about...

• Different Types of Tofu
• Preparing Tofu
• Cooking Techniques

In this episode, Jennie and Matt taste test 7 different varieties of vegan ice cream and give you their honest review of each one. Listen to see what their top pick was!

They chat about...

• Different ingredients that vegan ice cream varieties are made of
• The different brands that offer vegan ice cream
• Review and rate each one and give their feedback

Also, there is a freebie that goes along with this episode that you can download!

Vegan Ice Cream Recipe. Just click on the link in the show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt chat about tasty plant-based bacon alternatives. Eat compassionately...for yourself and the animals. You can get that same smoky salty flavor without the guilt. 

They talk about...

• Different types of plant-based bacon
• Cooking Techniques for each style

Also, there is a freebie that goes along with this episode that you can download!

Vegan Bacon Recipes. Just click on the link in the show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt give you some insight into the benefits of a plant-based diet. 

They talk about...

• How what you eat impacts your body
• Health Benefits of a Plant-based Diet

Also, there is a freebie that goes along with this episode that you can download!

The 3 Day Plant-based Meal Plan. Just click on the link in the show notes at www.vegologiepodcast.com

In this episode, Jennie and Matt share tips on where to shop for good vegan/plant-based foods. 

They talk about...

• Different types of shopping experiences
• What you can find at each shop
• Some tips on saving money

Also, there is a freebie that goes along with this episode that you can download!

The Savvy Shopper Store Tracker. Just click on the link in the show notes at www.vegologiepodcast.com