Very Cari: Faith, Wellness and Healing

In this insightful episode, we delve into the profound impact of what we allow our eyes to see and how it shapes our thoughts, emotions, and behaviors. Inspired by the childhood song "Oh Be Careful Little Eyes What You See," we explore the significance of visual influences in our lives. Through personal anecdotes, expert interviews, and practical advice, we uncover the ways in which being mindful of our visual intake can lead to healthier and more positive living. Tune in to discover strategies for protecting your mind and spirit from harmful visual stimuli and fostering a more uplifting environment.

Verses:

• Matthew 5:29:  If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell.
• Matthew 6:22-24:   “The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness! “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.
• Ephesians 4:26-27: “In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold.
• Psalms 101:2-4 I will be careful to lead a blameless life when will you come to me? I will conduct the affairs of my house
  with a blameless heart.  I will not look with approval on anything that is vile. I hate what faithless people do I will have no part in it. The perverse of heart shall be far from me; I will have nothing to do with what is evil.
• Romas 12:1-2: Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

Conenct with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

In this insightful episode, we challenge the notion that there is only one way to achieve success and fulfillment. Join me as we explore the diverse paths people take in their careers, personal growth, and life journeys. Through personal stories, expert interviews, and practical examples, we reveal how embracing multiple approaches can lead to rich and rewarding experiences. Whether you're following a traditional route or forging your own path, this episode offers valuable perspectives on navigating life's many possibilities.

Discover Faith, Wellness, and Healing on The Very Cari Podcast

Verses:

• Matthew 5:14-16:  “You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.
• Mark 4:21: He said to them, “Do you bring in a lamp to put it under a bowl or a bed? Instead, don’t you put it on its stand?
• John 1:9-12: The true light that gives light to everyone was coming into the world. He was in the world, and though the world was made through him, the world did not recognize him. He came to that which was his own, but his own did not receive him. Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God—
• 1 John 1:5-7: This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. If we claim to have fellowship with him and yet walk in the darkness, we lie and do not live out the truth. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin.

Conenct with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

In this insightful episode, we challenge the notion that there is only one way to achieve success and fulfillment. Join me as we explore the diverse paths people take in their careers, personal growth, and life journeys. Through personal stories, expert interviews, and practical examples, we reveal how embracing multiple approaches can lead to rich and rewarding experiences. Whether you're following a traditional route or forging your own path, this episode offers valuable perspectives on navigating life's many possibilities.

Discover Faith, Wellness, and Healing on The Very Cari Podcast

Verses:

• Romans 11:29 - For God’s gifts and his call can never be withdrawn.

Conenct with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Dive into a nostalgic and enlightening 4-part deep dive exploring the timeless wisdom of the childhood song "Oh Be Careful Little Ears What You Hear." Each episode delves into a different verse, uncovering profound lessons about what we listen to, say, see, and do. Join us as we reflect on the impact of these messages on our personal growth, relationships, and spiritual journey. Through stories, expert insights, and practical advice, rediscover the importance of mindfulness and intentional living inspired by this beloved song.

Discover Faith, Wellness, and Healing on The Very Cari Podcast

Verses:

• 2 Corithians 11:14 - And no wonder, for Satan himself masquerades as an angel of light.
• Ephesians 4:27 - and do not give the devil a foothold.
• Proverbs 4:20-22  My son, pay attention to what I say; turn your ear to my words. Do not let them out of your sight, keep them within your heart;
  for they are life to those who find them and health to one’s whole body.
• Philippians 4:8 -Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
• Romans 10:17 - Consequently, faith comes from hearing the message, and the message is heard through the word about Christ.

Conenct with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Join me on a deeply personal journey as I unravel the layers of my diet trauma story. From the highs of initial weight loss success to the lows of emotional struggle and self-doubt, I share candidly about the impact dieting had on my life. Through vulnerability and reflection, discover how I found healing, rediscovered self-love, and reshaped my relationship with food and body image. This podcast is a safe space for anyone grappling with diet trauma, offering hope, understanding, and the courage to embark on your own path to healing.

Discover Faith, Wellness, and Healing on The Very Cari Podcast

Verses:

• Galatians 6:9 - 9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
• Isaiah 43:19 - 19 Behold, I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness
  And rivers in the desert.
• Psalm 147:3 - 3 He heals the brokenhearted And binds up their wounds.
• Jeremiah 30:17 - For I will restore health to you And heal you of your wounds,’ declares the Lord
   

Conenct with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Discover Faith, Wellness, and Healing on The Very Cari Podcast

The Very Cari Podcast emerges from Cari's personal journey through diet trauma and her deep relationship with God. Cari masterfully intertwines faith, wellness, and healing, creating a warm and safe environment filled with humor and genuine conversation. With a remarkable personal achievement of losing over 100 lbs, Cari empathetically connects with anyone navigating diet trauma and their spiritual journey. Tune in to The Very Cari Podcast for inspiring stories, insights into faith, and practical tips for overall wellness.

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website: VeryCariPodcast.com

Discover Faith, Wellness, and Healing on The Very Cari Podcast

The Very Cari Podcast emerges from Cari's personal journey through diet trauma and her deep relationship with God. Cari masterfully intertwines faith, wellness, and healing, creating a warm and safe environment filled with humor and genuine conversation. With a remarkable personal achievement of losing over 100 lbs, Cari empathetically connects with anyone navigating diet trauma and their spiritual journey. Tune in to The Very Cari Podcast for inspiring stories, insights into faith, and practical tips for overall wellness.

Verses:

• Galatians 6:9 9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website: VeryCariPodcast.com

Discover Faith, Wellness, and Healing on The Very Cari Podcast

The Very Cari Podcast emerges from Cari's personal journey through diet trauma and her deep relationship with God. Cari masterfully intertwines faith, wellness, and healing, creating a warm and safe environment filled with humor and genuine conversation. With a remarkable personal achievement of losing over 100 lbs, Cari empathetically connects with anyone navigating diet trauma and their spiritual journey. Tune in to The Very Cari Podcast for inspiring stories, insights into faith, and practical tips for overall wellness.

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website: VeryCariPodcast.com

Discover Faith, Wellness, and Healing on The Very Cari Podcast

The Very Cari Podcast emerges from Cari's personal journey through diet trauma and her deep relationship with God. Cari masterfully intertwines faith, wellness, and healing, creating a warm and safe environment filled with humor and genuine conversation. With a remarkable personal achievement of losing over 100 lbs, Cari empathetically connects with anyone navigating diet trauma and their spiritual journey. Tune in to The Very Cari Podcast for inspiring stories, insights into faith, and practical tips for overall wellness.

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website: VeryCariPodcast.com

Discover Faith, Wellness, and Healing on The Very Cari Podcast

The Very Cari Podcast emerges from Cari's personal journey through diet trauma and her deep relationship with God. Cari masterfully intertwines faith, wellness, and healing, creating a warm and safe environment filled with humor and genuine conversation. With a remarkable personal achievement of losing over 100 lbs, Cari empathetically connects with anyone navigating diet trauma and their spiritual journey. Tune in to The Very Cari Podcast for inspiring stories, insights into faith, and practical tips for overall wellness.

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website: VeryCariPodcast.com