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In this follow-up episode, Cari and Danielle Cole from Xymogen continue their enlightening discussion on the role of supplements in achieving optimal health. Danielle brings her expertise to address common misconceptions, essential supplements for different lifestyles, and how to choose quality products that truly support your body. Cari shares her personal experiences incorporating supplements into a faith-centered wellness journey. Whether you’re a beginner or a health enthusiast, this episode offers practical advice and spiritual insights to help you make informed decisions about your health. Don’t miss this powerful conversation on stewarding your body well!

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Get the Discount:

• Website:    www.wholescripts.com/register/CARITHOMPSON
• Discount Code: VERYCARI

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In this empowering episode, Cari sits down with fitness expert Nina Rocco from RoccBody to discuss the vital role of muscle maintenance as we age. Nina shares her insights on the importance of strength training, the myths surrounding muscle growth in later years, and practical strategies for building and preserving muscle at any age. Whether you’re new to fitness or looking to enhance your routine, this episode covers why muscle health is crucial for longevity, vitality, and quality of life. Tune in to learn how you can stay strong, healthy, and resilient throughout every stage of life!

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Connect with Nina: 

• Website:  www.roccbodyfitness.com
• Instagram: www.instagram.com/rocc_body

Very Cari Deals:

• Xymogen - Whole Scripts 

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In this thought-provoking episode, Cari breaks down the popular mantra "YOLO" (You Only Live Once) and challenges the idea that life is only about living in the moment. While the concept sounds freeing, it can often lead us away from our true purpose and deeper calling. Cari explores how focusing on eternity and aligning our lives with God’s plan brings lasting fulfillment, peace, and joy beyond temporary thrills. Join Cari as she unveils the truth behind the "YOLO" mindset and shares practical ways to live intentionally with a greater purpose in mind.

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

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In this heartfelt Coffee Talk series, Cari and Heather Centurioni come together to discuss the raw and real experiences of dealing with loss. Through warm, compassionate conversations, they share their own journeys, coping mechanisms, and the role faith has played in their healing processes. This series dives into the complex emotions of grief, the power of community, and the hope that can be found through Christ. Join Cari and Heather for authentic discussions filled with wisdom, encouragement, and gentle reminders that you’re not alone on this journey of healing.

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Connect with Heather: 

• NEW PROGRAM:  Plate to Purpose
• Website:  www.heathercenturioni.com
• Instagram: www.instagram.com/heather_centurioni

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In this powerful and uplifting episode, Cari is joined by Carly Klappenbach, her daughter-in-law and Director of Cross Point Alliance, to explore the life-changing concept of seeing yourself through God's eyes. Together, they share personal stories, insights from scripture, and practical advice on embracing your true identity in Christ. If you've ever struggled with self-worth, doubt, or insecurity, this conversation will inspire you to view yourself with the love, grace, and purpose that God has for you. Don’t miss this heartfelt discussion filled with encouragement and spiritual growth.

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Connect with Carly: 

• Instagram: www.instagram.com/carly_klapp
• Facebook: www.facebook.com/carlycutieisaball
• Website:      crosspointlew.org/our-team

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Feeling stuck in your weight loss journey? In this empowering episode, Cari dives into the frustrations and challenges of being in a plateau and offers practical advice on how to break free from the rut. Drawing on her own experience of losing over 100 pounds, Cari shares motivational tips, mindset shifts, and strategies to help you get unstuck and start seeing progress again. Whether you're dealing with setbacks or simply need a fresh perspective, this episode is packed with encouragement and actionable steps to keep you moving forward on your health journey.

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

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In this insightful episode, Cari is joined by Danielle Cole from Xymogen, a leading expert in health and wellness supplements, to discuss the powerful connection between faith and holistic health. Together, they explore how nutrition and wellness play an essential role in living a vibrant, faith-driven life. Danielle shares her expertise on the importance of supplements in maintaining overall well-being, while Cari adds her personal experiences on integrating faith, fitness, and healing. Tune in for practical tips, expert insights, and an inspiring conversation on nurturing both your physical and spiritual health.

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Get the Discount:

• Website:    www.wholescripts.com/register/CARITHOMPSON
• Discount Code: VERYCARI

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In this special recast episode, tune in to Cari’s inspiring interview on the Rocc Body Fitness podcast with Nina Rocco. Cari shares her powerful journey of weight loss, healing, and faith, offering insights into how physical fitness and spiritual health are deeply connected. Join the conversation as Cari opens up about her personal struggles, how she overcame diet trauma, and her approach to wellness that integrates mind, body, and spirit. If you're looking for motivation to take charge of your health, both physically and spiritually, this episode is a must-listen!

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Connect with Nina:

• Website:     roccbodyfitness.com

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Welcome to "Coffee Talk with Cari and Heather," a special podcast series where best friends Cari and Heather Centurioni sit down over coffee to chat about all things faith, life, health, and personal growth. Each episode covers real-life topics like overcoming challenges, finding balance, improving your health, and deepening your relationship with God. With laughter, honesty, and heartfelt insights, these conversations are sure to encourage and inspire you on your journey toward spiritual and physical well-being. Grab your coffee and join us for these fun, uplifting discussions that will leave you feeling empowered in every area of life.

URHERE Information- www.verycaripodcast.com/urhere

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com

Connect with Heather: 

• NEW PROGRAM:  Plate to Purpose
• Website:  www.heathercenturioni.com
• Instagram: www.instagram.com/heather_centurioni

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In this refreshing episode, we explore the power of simplicity in both faith and everyday life. Sometimes, we overcomplicate things, making it harder to hear God's voice or find peace. Join us as we discuss how to strip away the unnecessary and focus on what truly matters—your relationship with God, your well-being, and living a life of purpose. Through personal stories, scripture, and practical advice, this episode will inspire you to embrace simplicity and find clarity in your walk with Christ.

URHERE Information- www.verycaripodcast.com/urhere

Verses:

• Psalm 116:6: The Lord preserves the simple; I was brought low, and He saved me.
• 1 Corinthians 14:33: For God is not the author of confusion but of peace, as in all the churches of the saints.
• John 14:23: Jesus answered and said to him, “If anyone loves Me, he will keep My word; and My Father will love him, and We will come to him and make Our home with him.
• Psalms 19:7: The law of the Lord is perfect, converting the soul; The testimony of the Lord is sure, making wise the simple;
• 1 Timothy 6:6: Now godliness with contentment is great gain.
• John 6:35: And Jesus said to them, “I am the bread of life. He who comes to Me shall never hunger, and he who believes in Me shall never thirst.

Connect with Cari:

• Instagram: instagram.com/carithompsonrn
• Facebook: www.facebook.com/cari.ayres.3
• Website:     VeryCariPodcast.com