Sign up to save your podcasts
Or
Share Vessel Wellness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Vessel Wellness
Vessel Wellness episodes
- If it churns your guts don’t move your buttHey everybody! In this book I discuss having racism for breakfast, reading Mrs Cicely Tysons new book, and some thoughts on how to get over mental roadblocks of addiction. Follow me on Instagram @blackandsober Get the new black and sober workbook today at Amazon.com. Here’s the link! https://www.amazon.com/gp/aw/d/B089TXGQ9Y/ref=tmm_pap_title_0_nodl?ie=UTF8&qid=1591839782&sr=8-1---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message50 min
- A Sista Speaks Ep 1In the Sista speaks chat I give you tools of visualization to assist with releasing negativity around traumatic memories, and around worries for the future. Follow me on Instagram @blackandsober. Subscribe to the podcast to be notified of when each episode drops.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message17 min
- Impersonation and ProcrastinationHey y’all! In this episode we catch up a bit a reflect on how lack of confidence can be a contributing factor to addiction. More specifically how that confidence gets stifled due to being black and how that may possibly contribute to addictive personality within the Black community. Let’s catch up on IG @blackandsober. Let me know your thoughts on things. Also if you are interested in being a part of the podcast leave me a message. PEACE!!!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message33 min
- Setting intention January 13th 2021Join me as I set my mind in the right direction for the day.---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message5 min
- Evening Meditation January 12th 2021I share with you my inner meditation that I’m doing tonight to calm my spirit as I head to bed. Enjoy!6 min
- 4 min
- New Year who?In the raw cut episode I talk about the new year, and my personal pillars of sobriety.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message26 min
- Get up for what?
In this episode I offer some options on establishing pillars of wellness for your morning routine. Remember to share this episode with family and friends and follow me on Instagram @blackandsober.
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message40 min - Who are you committed to being?
In this episode I speak on Election Day (briefly). I speak mostly about the effects relationships can have on your addiction. Follow me on Instagram @blackandsober and Facebook at Black & Sober. TTYL!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/theblackandsoberpodcast/message49 min - Energetics and BlacknessIn this episode I offer some exercises for detoxifying the energy of the body.20 min
About Vessel Wellness
From the publisher's feed
Vessel wellness is an life affirming podcast. Explore conversations on wellness, beauty, bio hacking and more!