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WARNING: Explicit language. Content (and people) that may disturb.

Host Geraint Jones sits down with Military Cross winner Sean Jones. Among the topics of discussion; meditation; when did we lose the war in Afghanistan; and the Army's drinking culture.

You can connect with Geraint at @grjbooks across social media, and find his forthcoming Afghanistan memoir Brothers in Arms available for pre-order at all good book stores.

Sean is on Instagram as @seanj_1987 and twitter as @jones6876

For clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram.

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