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WARNING: Explicit language. Content (and people) that may disturb.

Geraint Jones sits down with Brian Wood, recipient of the Military Cross and veteran of Iraq and Afghanistan. Brian is well known for his role in the Battle of Danny Boy, and the subsequent witch-hunt which followed, and he's written about these experiences and others in his fantastic bestseller Double Crossed. Among the topics of discussion on this episode; structuring a day for a healthy mind; did we lose our wars?; and historic allegations of war crimes.

You can connect with Geraint at @grjbooks across social media, and find his Afghanistan memoir Brothers in Arms in all good book stores.

Brian is on Instagram as @brianwoodmc and twitter as @BrianWoodMC. His book Double Crossed is out now. 

If you are a veteran struggling with mental health, or you just want a bit of help adjusting to civvie life, then say hello to the Royal British Legion at @royalbritishlegion

For clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!

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