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WARNING: Explicit language. Content (and people) that may disturb.

Geraint Jones sits down with Trevor Coult, recipient of the Military Cross and veteran of Iraq and Afghanistan. He has written several books, including First Into Sangin. Among the topics of discussion on this episode; the good and the bad of veteran charities; making positives out of negatives; and the need to understand that not all veteran mental health problems are caused by PTSD.

You can connect with Geraint at @grjbooks across social media, and find his Afghanistan memoir Brothers in Arms in all good book stores.

Trevor is on twitter as @TrevorCoultMC. You can find First Into Sangin and his other books on amazon. 

If you are a veteran struggling with mental health, or you just want a bit of help adjusting to civvie life, then say hello to the Royal British Legion at @royalbritishlegion or www.rbl.org

For clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!

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