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VSOM welcomes its first civilian guest onto the show. Gareth Emery is a hugely successful DJ and musician. Today he and Geraint look into the lessons he has learnt along the way, and how they can be applied by civilians, veterans, and serving military.  Among the topics of discussion on this episode; the dangers of porn; how competition drives success; and the importance of preparation. 

You can connect with Geraint at @grjbooks across social media, and find his Afghanistan memoir Brothers in Arms in all good book stores.

Gareth is all over the internet at @garethemery and www.garethemery.com

If you are a veteran struggling with mental health, or you just want a bit of help in civvie life, then say hello to the Royal British Legion at @royalbritishlegion or www.rbl.org

For clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!

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