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On today's episode, Geraint celebrates 1 year of the podcast with the show's first guest, and his comrade from Afghanistan, Alex Jones aka Pinkmist. Among the topics of discussion on this episode are; brotherhood; snowflakes; and the zombie apocalypse.

If you haven't already heard them, then check out episodes 1-4 of the podcast to learn more about Alex, including how he was shot in the neck, and survived (he's not a zombie).

You can connect with Geraint at @grjbooks across social media, and find his Afghanistan memoir Brothers in Arms in all good book stores. If you'd like to support the podcast by purchasing merchandise, you can find it at www.vsomstore.com

If you are a veteran struggling with mental health, or you just want a bit of help adjusting to civvie life, then say hello to the Royal British Legion at @royalbritishlegion or www.rbl.org

Thank you to Kamouflage Ltd, Altberg Boots and Zulu Alpha Strap Company for making this episode possible. You can find them at www.kamouflage.co.uk, www.altberg.co.uk, @zulualphastraps

For clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!

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