Gez and Joe get together to put the world to rights. We'll be back with a sensible episode on Monday, but for now... rants and bants. 

Joe is on instagram @thebritishrogue

You can find books from guests of the podcast here: https://www.vsompodcast.com/books/

You can connect with Geraint at @grjbooks across social media, and find his Afghanistan memoir Brothers in Arms in all good book stores.

If you are a veteran struggling with mental health, or you just want a bit of help adjusting to civvie life, then say hello to the Royal British Legion at @royalbritishlegion or http://www.rbl.org

Thank you to our sponsors! The show doesn't happen without them!

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For clips and content from the show, behind the scenes, and photos and videos of the guests' time on operations, follow @veteranstateofmind on Facebook and Instagram, and go to www.vsompodcast.com for links to all the connected sites, and an online submissions form for sending in your questions to the show. Cheers!

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