In this episode I talk about the importance of accepting your intense emotions and feeling your emotions in full. I also explain how no emotion in “negative” and how ur inner child wants you to love and accept them even when they are upset or crying!

In this episode I will explain what the healing trap is. I will also discuss why I believe analyzing your emotions and retelling yourself the story of your past is NOT helpful. At the end I will explain how you can break out of the healing trap!!

This episode is all about healing your inner child! I discuss how you can journal to your inner child and start communicating with them and so much more!!

In this episode I talk about the importance of disidentifying yourself from detrimental labels and how to start identifying yourself with a more beneficial label! I also discuss what detrimental labels I was able to overcome so that I could become the most ideal version of myself!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/queengracerose/support

In this episode I talk about the importance of disidentifying yourself from detrimental labels and how to start identifying yourself with a beneficial label! I also discuss what detrimental labels I was able to overcome so that I could become the most ideal version of myself!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk all about how you can start to reparent your inner child. I also discuss some FUN activities you can do for healing!

How we view ourselves is so important! You are not broken. You have never been broken! You have always been whole and complete you have just forgotten that you are! Your inner child is not wounded they are also whole they are just upset right now but its okay because you are going to learn to love and cherish them!