It's not easy to be constantly choosing emotions that serve us, but it's definitely important.

I believe this life is not always keeping us in an uplifted and positively mindset. So it's up to us to choose positivity in every part of our day that we can, and in this episode I'll talk about just how to do that.

Enjoy!
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Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

I did an episode, all the way back, EP 69, about my relationship with cannabis. This one is similar, in that I speak all about how I got into caffeine and where I'm at now with it.

It comes down to one thing when you do any type of drug- intention! What purpose is the drug serving you? Caffeine is definitely a stimulant, and with the knowledge I have about it, my goal is to be very purposeful as I ingest is going forward.

Listen in to my ideas and perspectives on this one, and consider your own relationship with caffeine.

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

This year I had been drinking the most amount of coffee I ever have... and now I don't have any.

Today, I'll go over how this sudden and drastic change is affecting my body. Coffee and caffeine really does have it's positives and negatives, so I go over that too.

Enjoy this one folks!

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

In this episode, I address the question of, "Why did I start this No Caffeine October challenge in the first place?"

I believe everyone can quit caffeine if they have the right mindset towards it. Big shoutout to everyone in the 7MMC who is participating in this monthly challenge- it's not easy!

Learn more about how and why we do this every October. Enjoy!

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

This is the final episode in this mini-series breaking down my current goals and challenges.

I'll be honest, the soul/spirit is the hardest for myself these days, and that's okay! But knowing what I need to improve on and focusing on it definitely helps, so listen in.

As always, I would encourage y'all to find parts of your soul/spirit you could improve on and set goals as well. Enjoy the episode.

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

I'm super focused on my physical goals- especially this month!

No Caffeine October makes this month the hardest of the year for me, so I'm making sure I stay away from coffee, pop, chocolate and tea. This challenge alone makes my goals of getting to 190 lbs harder, because working out is harder without caffeine!

But this month is a blessing as well. Find out more in today's episode, and I'm definitely encouraging y'all to create some goals for yourself. Enjoy!

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

This month, I have a lot of goals and challenges in the area of MIND.

Today, I'll speak about some of them and how I'm trying to achieve these goals and work through these challenges.

I find it super important that we identify areas we're working on, so that we can make and see progress in those areas! So I hope this episode inspires you to contemplate on your own goals and challenges. Enjoy!

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

Just here promoting that we all incorporate a little stillness into our busy lives.

I know it's something I'm working on, but I do know the importance of stillness. So I hope you guys can listen and be encouraged! Enjoy this one.

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

To see growth in the body, we should definitely focus on rest and recovery as well!

In this one, I talk about the importance of things such as rest, water and protein intake in terms of seeing progress in the gym- or at least maintaining the body as we go through our day to day!

As always, I'm just trying to encourage y'all to focus on the things that will help your physical growth to create sustainable change! Enjoy!

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

Caffeine and sleep walk into a bar. They fight. Because they're arch-nemeses .

In this episode, I go a little into detail on caffeine and talk about the relationship it has on sleep. In general, caffeine is good for you but also has negative impacts.

I hope you learn something in this one. Enjoy!

Information I referred to:
https://sleepeducation.org/sleep-caffeine/#:~:text=Caffeine%20can%20have%20a%20disruptive,reduce%20your%20total%20sleep%20time.

--------------
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show