The opposite of laziness and procrastination is URGENCY.

This is not only a skill, but a value that can and WILL positively impact your professional life (careers, school, etc) and your personal life (relationships, self-growth and more).

Today, I'm encouraging you to incorporate more urgency into your day. SO LISTEN UP right away!

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Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

Finally, we found out what IS enough. It turns out enough itself is enough.

This concept was one I expanded on in the book I wrote, "How To Vibe Out", which is available on E-Book or audiobook!

And for the rest of the month, I have that book and my V1 Classic T-shirts on sale for 50% off! That's to show my gratitude to this community. So enjoy the clip from my book in this episode, and thank you all again.

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➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

I was NERVOUS and EXCITED to record this episode... I'm so grateful we made it here! After 200+ episodes, I'm still motivated to keep going.

I just had to stop in and acknowledge where we're at, and give thanks and love to everyone who has helped this community grow and thrive to where it is today.

What we go over today:

• How the podcast even started!
• Timeline of events, moments, accomplishments
• Biggest challenges and hurdles

--------------
➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
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➜  🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITY
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➜  🎙 LISTEN TO ALL OTHER EPISODES:
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

There's a lot more to physical health than just being in the gym, lifting weights and running around. Exercise is important but it's not everything.

Other long term habits will predict your health better, so I'm not saying don't exercise, but I am saying exercise is part of a few areas to consider when improving your health. Tune in to  hear more about this.

--------------
➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
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➜  🎙 LISTEN TO ALL OTHER EPISODES:
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

In this third instalment of our Sleepy September series, we're talking about circadian rhythm.

Circadian rhythm: our built in 24 hour clock, designed to release specific hormones
(controls digestion, immune system, blood pressure, fat utilization, appetite, mental energy and more)

And we'll discuss a few areas on how to regulate sleep in accordance to this built in clock we have, including:
- Waking up
- Sleep related hormones
- During the day
- Going to sleep
- All-nighters/night owls

More information here:
https://www.rtor.org/2021/11/05/why-you-should-start-each-morning-outside/

--------------
➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
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➜  🎙 LISTEN TO ALL OTHER EPISODES:
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

Motivation won't get you to your goals. It might get you moving for a second, but don't rely on it too much.

In this episode, I'll talk about what you should rely on instead. Enjoy!

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➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
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➜  🎙 LISTEN TO ALL OTHER EPISODES:
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

Vegetables and protein- the two most important and toughest parts of nutrition we need to focus on more.

These two types of food cost the most to buy and are the least available when you are out buying food typically. So stay conscious and aware when it comes to getting enough servings/grams.

In this episode I'll go a little bit into detail on how I make sure to get enough veggies and protein, in hopes of inspiring you to do the same. Happy healthing!

--------------
➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
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➜  🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITY
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  🎙 LISTEN TO ALL OTHER EPISODES:
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--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

Watch the YOUTUBE VERSION of this podcast:
https://youtu.be/325FYSeDkko

This was a POWERFUL discussion with the spiritual and mindset, the yoga and meditation master himself, Mr. Sanjeev Verma.

During this discussion, I asked him about a number of topics, and he shared perspectives on concepts such as:
- Sanjeev's journey of learning
- His Mind Training Course (head to https://anantamindtraining.com/ to learn more)
- His thoughts on ego and success
- The meditation App: Ananta https://apps.apple.com/ca/app/ananta/id1554890278 to download)

Make sure you give Sanjeev a follow on Instagram, as well as a big shoutout to MS Collective for making this collab happen!
https://www.instagram.com/thesanjeevverma_/
https://www.instagram.com/ananta.app/
https://www.instagram.com/ms_collectiveva/

--------------
➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
https://calendly.com/vibingoutwt/vibe-assessment?month=2022-0

➜  🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITY
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  🎙 LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

This one has GEMS on how to increase your sleep hygiene! So listen up:

- Keeping a stable sleep schedule
- Making your bedroom comfortable
- Relaxing pre-bed routine
- Building healthy habits during the day

And we'll learn about MONEY TIME sleep! An interesting take on sleep I promise you haven't heard about before.

Here's the article I used to discuss sleep hygiene:
https://www.sleepfoundation.org/sleep-hygiene

--------------
➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
https://calendly.com/vibingoutwt/vibe-assessment?month=2022-0

➜  🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITY
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  🎙 LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show

This week, our mind, body and soul episodes will be simple yet effective.

Prioritize and sacrifice to reach any goal you have. Figure out what you need to focus on, and what you need to let go of.

Once you do these 2 things, everything gets so much easier! Best of luck.

--------------
➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY!
https://vibingoutwt-merch.myshopify.com/collections/all

➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today!
https://calendly.com/vibingoutwt/vibe-assessment?month=2022-0

➜  🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITY
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  🎙 LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.

All content © 2021 Vibing Out with Texony.

Support the show