Vibrant Visibility
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Vibrant Visibility episodes

  • 31. The Long-Term Effects of Yo-yo Dieting with Dawn Cuckow

    In this episode, I interview Dawn Cuckow, a qualified nutritional therapist and author. She recently launched her radical new book aimed at readers who want to get to the root causes of why their body is triggering cravings, overeating or belly fat. She helps clients target these imbalances and find their unique path to lasting weight loss. During our conversation, we talk about the long-term effects of yo-yo dieting and some practical steps you can take on your own journey to reach your health goals.

     

    CONNECT WITH  DAWN:

    • Website: https://dawncuckow.com 
    • Facebook: https://facebook.com/DawnCuckow.TheBodyEffect
    • Instagram: https://instagram.com/cuckowdawn
    • Your Body Profile: https://go.dawncuckow.com/yourbodyprofile
    •  

      CONNECT WITH NURSE COACH SHAWNE:

      • JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans
      • Follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me! 
      •  

        NURSE COACHES CORNER:

        • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
        • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
        • Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974
        • 56 min
        • 30. Why You Need to Leave Your 9 to 5 Job with Sara Visness

          In this episode, I interview Sara Visness. Sara is a Purpose Alignment Life & Business Coach, and she loves working with healers that want to leave their soul-sucking 9-5 and start their own business and use their gifts and talents to live a life of freedom, alignment, and abundance! We talk all about the mindset required for being an entrepreneur and how to take that leap towards a more soul-aligned career path.

           

          CONNECT WITH SARA:

          • Facebook: https://www.facebook.com/sara.visness
          • Instagram: https://instagram.com/saravisness
          • Website: https://SaraVisness.com
          •  

            CONNECT WITH NURSE COACH SHAWNE:

            • JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans
            • Follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me! 
            •  

              NURSE COACHES CORNER:

              • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
              • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
              • Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974
              • 45 min
              • 29. The Benefits of Magnesium and the Failures of Western Medicine with Natalie Jurado

                In this episode, I interview Natalie Jurado. Natalie is the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relaxes your mood.  She is a sought-after thought leader, educator, and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. We talk about the benefits of magnesium and finding the root cause of disease, and she shares her own experience with the failures of western medicine.

                 

                CONNECT WITH  NATALIE JURADO:

                • Website: www.berootedin.com
                • TikTok: tiktok.com/@berootedin
                • Facebook: facebook.com/berootedin
                • Instagram: instagram.com/berootedin
                •  

                  CONNECT WITH NURSE COACH SHAWNE:

                  • JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans
                  • Follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me!
                  •  

                    NURSE COACHES CORNER:

                    • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
                    • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
                    • Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974
                    • 49 min
                    • 28. Boundaries Series, Part 2: Setting Boundaries For Your Time

                      In this episode, I dive into what it means to set boundaries around time. This is part 2 of a series that will center around different areas of life that are essential to creating boundaries around. I’ll be sharing my own experience with boundary-setting, and practical tips to help you navigate the art of creating boundaries and protecting your energy.

                       

                      CONNECT WITH NURSE COACH SHAWNE:

                      • JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans
                      • Follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me!
                      •  

                        NURSE COACHES CORNER:

                        • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
                        • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
                        •  

                          Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974

                          24 min
                        • 27. Finding the Light in Times of Darkness: A Post-Abortion Story with Amy Colombo

                          In this episode, I interview Amy Colombo, RN, BSN, NC-BC - a Transformative Life and Confidence Coach, Registered Nurse, and Single Mom to 3 boys. She’s passionate about personal development science and inner-child healing. Her personal journey of healing from childhood trauma, depression, and rage has led her to serve others by coaching through personal transformations.

                          Amy gets raw and real with us about her past traumas, her own healing journey, and the forgiveness and compassion she was able to give herself after her teen pregnancy and abortion. She shares how she was able to find the light in the darkest time in her life, and I am so honored and grateful that I'm able to share her story with all of you.

                           

                          CONNECT WITH AMY COLOMBO: 

                           

                          • Instagram: https://instagram.com/coach_amy_colombo
                          • Facebook: https://facebook.com/amy.colombo1
                          • Website: https://amycolombo.com
                          •  

                            CONNECT WITH NURSE COACH SHAWNE:

                             

                            • JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans
                            • Follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me! 
                            •  

                              NURSE COACHES CORNER:

                               

                              • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
                              • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
                              •  

                                Apply to Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974

                                57 min
                              • 26. How to "Hack" Your Subconscious Mind as a Highly Sensitive Person with Karin Tydén

                                In this episode, I interview Karin Tydén. Karin is a mind hacker, advisor, and mentor. She has an almost supernatural ability to understand and "hack" the mechanics behind people's subconscious patterns and create new and better strategies in life. She is a multi-award-winning coach, active in over 25 countries, and one of Europe's sharpest in her field. We do a deep dive into why being highly sensitive is actually a superpower, and how you can "hack" your subconscious mind as an empath.

                                 

                                CONNECT WITH KARIN:

                                • Website: https://www.karintyden.se/en-GB
                                • Instagram: https://www.instagram.com/karintyden/
                                • Facebook: https://www.facebook.com/yourmindnavigator
                                •  

                                  CONNECT WITH NURSE COACH SHAWNE:

                                  • JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans
                                  • Follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me! 
                                  •  

                                    NURSE COACHES CORNER:

                                    • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
                                    • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
                                    •  

                                      Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974

                                      53 min
                                    • 25. The Benefits of Breathwork & Meditation with Bry Reilley

                                      In this episode, I interview Bry Reilley, RN, NC-BC. Bry is the owner of Braving Wellness Coaching & Community. She supports Nurses in prioritizing themselves so they can continue healing the world. Her work is done through our meditation community and deep individualized coaching. We discuss all things breathwork / meditation, and we dive deep into the benefits of slowing down and being fully present.

                                       

                                      CONNECT WITH  BRY REILLEY:

                                      • Instagram - www.instagram.com/nursecoachbry
                                      • Facebook - www.facebook.com/bryanna.reilly
                                      •  

                                        CONNECT WITH NURSE COACH SHAWNE:

                                        • JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans
                                        • Click HERE to follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me!
                                        •  

                                          NURSE COACHES CORNER:

                                          • Nurse Coach Tech Mastery Membership - www.alignwellco.com/membership
                                          • Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport
                                          • Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974
                                          • 53 min
                                          • 24. Qi Gong and the Healing Power of Storytelling with Vicki Dello Joio

                                            In this episode, I talk interview Vicki Dello Joio. Vicki is the founder and master teacher of the Way of Joy: A Spiritual Fitness program founded on qigong. She helps wellness-motivated, spiritually-inspired visionaries to infuse body-mind-spirit practices into their cells so they can tap into their birthright of joy, and use it as a fuel, not a goal, for a lifetime.

                                            She hosts a monthly video program sponsored by the National Qigong Association called Qi Talks, and is a teacher inducted into the Women Martial Arts Instructors Hall of Fame. Vicki also is an author and wrote The Way of Joy, which has touched and transformed the lives of thousands of participants since 1976.

                                             

                                            CONNECT WITH VICKI DELLO JOIO:

                                            • Website: www.vickidellojoio.com
                                            • Facebook: https://www.facebook.com/groups/energymattersmost
                                            • LinkedIn: https://www.linkedin.com/in/vickidellojoio
                                            • Twitter: https://twitter.com/vickidellojoio
                                            • Instagram: https://www.instagram.com/vickidellojoio
                                            •  

                                              RESOURCES MENTIONED:

                                              • www.yourpowerpresence.com
                                              •  

                                                CONNECT WITH NURSE COACH SHAWNE:

                                                • JOIN MY FREE COMMUNITY: Heart-Aligned Humans
                                                • Click HERE to follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me!
                                                •  

                                                  NURSE COACHES CORNER:

                                                  • Nurse Coach Tech Mastery Membership
                                                  • 55 min
                                                  • 23. Coping with Secondary PTSD as a Healthcare Worker with Bina Bendale

                                                    In this episode, I interview Bina Bendale. Bina is a Holistic Nurse Coach, business mentor, and keynote speaker who specializes in helping parents with special needs children. She has a masters in clinical nurse leadership and is a member of the International Society of Female Professionals. She is also a former ER nurse who left the bedside a year ago. We dive deep into the secondary trauma that nurses and other healthcare workers experience while working at the bedside, the gaps that currently exist in our broken healthcare system, and the changes that need to happen moving forward in healthcare.


                                                    CONNECT WITH BINA:

                                                    • Website: binanursecoach.com
                                                    • Facebook: facebook.com/binatmistry

                                                    • CONNECT WITH NURSE COACH SHAWNE:

                                                      • JOIN MY FREE COMMUNITY: Heart-Aligned Humans
                                                      • Click HERE to follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me!

                                                      • NURSE COACHES CORNER:

                                                        • Nurse Coach Tech Mastery Membership
                                                        • 47 min
                                                        • 22. How to Make Self-Care Not Feel Selfish with Dr. Jane Tornatore

                                                          In this episode, I interview Dr. Jane Tornatore. Dr. Jane Tornatore is a therapist and coach who has dedicated her career to helping people be kinder to themselves.  She works with intelligent, motivated, high-achieving women who are committed to being better people. Dr. Jane has authored over 20 articles and published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance.

                                                           

                                                          CONNECT WITH  DR. JANE:

                                                          • Website: https://www.everydaylove.me
                                                          • LinkedIn: https://www.linkedin.com/in/janetornatore/
                                                          • Facebook: https://www.facebook.com/everydaylove
                                                          • Instagram: https://www.instagram.com/drjanetornatore/
                                                          •  

                                                            RESOURCES MENTIONED:

                                                            • Intuitive Decision-Making Method: https://everydaylove.simplero.com/bodytestmethod
                                                            •  

                                                              CONNECT WITH NURSE COACH SHAWNE:

                                                              • JOIN MY FREE COMMUNITY: Heart-Aligned Humans
                                                              • Click HERE to follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me!
                                                              •  

                                                                NURSE COACHES CORNER:

                                                                • Nurse Coach Tech Mastery Membership - Get on the Launch List!
                                                                • 51 min

                                                                About Vibrant Visibility

                                                                From the publisher's feed

                                                                Welcome to the Vibrant Visibility Podcast, where heart-centered entrepreneurship meets soul-led visibility. Hosted by Shawne Arceneaux, a Registered Nurse turned Visibility Coach and Business Mentor, this podcast dives deep into the blend of practical strategies, marketing tips, somatic practices, and the essential internal work that makes your business thrive.