Do you feel like you're banging your head against the wall and making little or no progress?

I felt like that and discovered what my problem was. This may be your solution.

Visit website

Although October is Emotional Awareness Month, it doesn't have to be October to focus on your emotional health.

I share with you 5 things you can do to increase your emotional wellness no matter what time of year it is.

Visit website

TODAY I have with me Shane Svorec, an author, coach, and speaker, who had so many things go wrong in her childhood it could have destroyed her life, but using her strong and optimistic spirit, fueled by faith, hope, and love, she took ownership of her perspective and searched for purpose in her pain. She not only succeeded, now she helps others choose to be an example instead of making excuses.

Connect with Shane here: https://brokenlittlebeliever.com/

Visit website

The holidays are coming and that can present a problem in many different ways.

With a little planning we can keep ourselves from getting into trouble.

Here are some practical things to help you.

Visit website

What do you do when you lose your train of thought?

Most people react the same way in a way that isn't helpful. 

I have another way to respond. This makes all the difference in the world.

Visit website

Everyone has messes in their lives, how do you see yours?

Today I give you a visual. If you look at your mess like this, you won't be afraid to own it.

Get the book

Visit website

Everyone has a comfort zone and many leaders talk about constantly living outside of it. I disagree.

In this brief episode I share why you need your comfort zone as well as the value of leaving it.

Referenced material

Visit website

Stuck in your feelings? Lacking direction in life?

Overwhelmed by what's happening in the world, or in your own life?

Taking ownership of your mind is the way out and I share how to go about it.

Visit website

You have great value - do you know that?

Taking ownership of your value is vitally important and I'll tell you why.

Visit website

TODAY I have with me Daphne V. Smith, author, coach, and speaker, who having suffered childhood trauma that led to adult trauma has emancipated herself from both. Hear her amazing story of realization, owning her truth, and the joy of freedom. Now she's helping others to "clear their C.R.A.P."

Connect with Daphne  

Visit website