Victorious Souls

Victorious Souls

By Danielle BernockHealth & FitnessMental Health
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Victorious Souls episodes

  • Dealing With Loneliness (S1:Ep154)

    Being alone and being lonely are two different things.

    Loneliness is horribly painful and everyone has experienced it. 

    But there is good news I have to share with you. 

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    9 min
  • There's Always Something (S1:Ep152)

    Although thankfulness and gratitude are common topics in November, this is not your standard pre-Thanksgiving episode.

    Things can go wrong, and we can feel like your day is wrecked. But if you'll look for it, you can always find this.


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    6 min
  • First Holiday Season Without a Loved One (S1:Ep151)

    The first holiday season without someone you love is hard.

    I've been there multiple times. The first few times I didn't have any help and it was brutal. 

    But then one time I got help and it was invaluable.

    I share 5 things you can do to make this holiday season easier. Not easy, easier.


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    10 min
  • Your Emotional Health This Holiday Season (S1:Ep150)

    Have you ever worn yourself out preparing for the holidays?

    The holidays are a time filled with emotion and activity and it's easy to not take care of ourselves because we are busy loving everyone else.

    I created a special tool to help you take care of yourself this season so you can enjoy it and stay healthy.

    Referenced Material


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    10 min
  • From Misery to Joy Through Integration and Unexpected Faith (S1:Ep149)

    TODAY I have with me Lyn Barrett, a retired teacher, principal, pastor and childhood trauma survivor. Being raised in an atheist household Lyn chose atheism, but faith arose in her heart like a fire in her belly that carried her through the chaos of Dissociative Identity Disorder, and ushered her into a new life. Living in the mirage of success before her diagnosis as an adult, she suffered in silence. After learning D.I.D. was the cause of her inner chaos she leaned into a relentless drive to know herself. Now she helps other understand the truth about D.I.D. and embrace a life of peace and joy.   

    Connect with Lyn and get her free ebook on D.I.D. HERE


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    50 min
  • Making Room for a Thing Called Margin (S1:Ep147)

    Margin isn't a term everyone uses but it's something everyone needs.

    When we make room for it we thrive. 

    When we fail to make room for it, stress and overwhelm tend to occur, we run out of gas, and our immune system takes a hit.

    Find out what it is and how to make room for it in your life.


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    6 min

About Victorious Souls

From the publisher's feed

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”