We all struggle sometimes and need help.

I have 2 things to help and support you through your struggles.

You are not alone. 

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TODAY I have with me Connie Lawson, a survivor of life altering medical trauma. Connie was vibrant child, who's brain chemistry was altered overnight by a thing called PANDAS. BUT for 17 years she lived misdiagnosed with schizophrenia because the doctors wouldn't listen to her mom, or her. This medical trauma stole much from her life but it has qualified her to know what it feels like to struggle with mental health issues.

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The first holiday season without someone you love is hard. I've been there multiple times.  

The first few times I didn't have any help and it was brutal. 

But then one time I got help and it was invaluable. Here are 5 things you can do to make this holiday season easier. Not easy, easier.

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Here are 3 things that are always true. 

Truth is an anchor to keep you secure. Hold onto these 3 things.

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What does God's voice sound like to you?

HOW do you hear when God speaks to you. How do you hear his voice? What is his "tone"?

I struggled for a long time about this until I got what I call a "puzzle piece" that helped me. It can help you too.  

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When you don't love yourself there is a reason WHY.

I share 3 reasons. Two of them may or may not apply to you, but one of them definitely will.

Find out what YOUR reason is so you can start loving yourself and loving your life.

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Every day we focus on getting things done. We have a "script" to keep us on track, which is a good thing.

But - it's important to add some fun to that "script." Today I share how we can do that.

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What IS self-esteem, really? Is "Other Esteem" an actual thing?

What I learned about this is pretty insightful.

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Scars. Everyone has them. Some more than others.

They can be seen on the body or felt in the soul.

How do you view YOUR scars?  

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TODAY I have with me Cathy Studer, a survivor of long term childhood sexual abuse, Award Winning Author, Speaker, and Darkness to Light facilitator. For six years Cathy suffered in silence being sexually abused by her stepfather until the night her mom made a discovery and became her hero. Cathy's pilgrimage to healing was long and involved but she has emerged whole. Now she is on a mission to help children avoid what she suffered, and train adults to become hero's for those who need to escape the horror.  

Connect with Cathy

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