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What do you focus on when you look at yourself?
Do you focus on your failures, and weaknesses? Or even your successes?
A magnifying glass makes things bigger and can be destructive. I share things you can magnify that help you instead of hurt you.
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What is crisis? Are you in crisis right now?
I have 2 things I'd like to share with you about that because I love you.
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Do you think sulking is bad?
Were you allowed to sulk? What does it mean to you? What if there's a place for it?
I learned a lesson from Justin McRoberts and a story he shared about his son and legos.
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TODAY I have with me Donna Tashjian, a childhood trauma survivor, author, coach, minister and founder of the non-profit Vibrant Living. Following a life altering event at the age of 14 Donna set out to "prove everyone wrong" - and did. Confused and scared she leaned into the only place she knew to find help and wasn't disappointed. Overcoming what tried to steal her future she learned how to turn her "baggage into luggage" and now helps others do the same.
Connect with Donna and get a copy of her free book: https://www.ivibrantliving.com/
On LinkedIn: https://www.linkedin.com/in/donnatashjian/
On Instagram: https://www.instagram.com/drtashjian/
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Additional resources:
My book Emerging With Wings on Amazon
My book Because You Matter on Amazon
Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/
Instagram @dbernock https://www.instagram.com/dbernock/
YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou
Twitter @dbernock https://twitter.com/DBernock
LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/
TikTok @dbernock https://www.tiktok.com/@dbernock
Pinterest https://www.pinterest.com/DanielleBernock/
Happy New Year! Is it? How can you be sure?
I share with you a gift.
This gift will help you make it a good year no matter what's happening in your life.
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There are two ways that we can measure our progress in doing anything.
One of them is helpful and encouraging. The other is not.
Dan Sullivan wrote a book about it and I heard him share a wonderful illustration of it, which I share with you.
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Faced with the possibility of dying, what will you do with your heart?
I shared in the previous episode how I had to sign off on that possibility 5 times in one week...and the next day it unexpectedly happened again.
Here's what I did and what happened.
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Has it happened to you? It happened five times to me in one week.
Five times I had to answer to a situation where they said I could die.
Signing off on that will change how you think.
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A special episode for you today for Christmas about compassion.
I look at Christmas from a completely different view and share some food for thought.
Reference Material
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There was a school shooting in Oxford Michigan, and it hit close to home.
As I reached out to a loved one I learned something.
Maybe you'll say "I know" but that is precisely the point.
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