"If you don't do this right, you are in for a life of suffering, and you will be mediocre at best." Today, Brandon (@kingketo) discusses the importance of managing dopamine levels to increase motivation and enjoyment in life. He explains how to avoid cheap dopamine, increase baseline levels of dopamine through exercise and supplements, and protect baseline levels through stoicism.

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:18) Manage dopamine levels for success and happiness

(3:04) Dopamine depletion leads to depression and lack of motivation

(5:27) Achieving goals impacts dopamine levels, avoid depletion

(7:30) Cheap dopamine sources have detrimental effects on motivation

(11:13) Avoid cheap dopamine and its negative effects

(13:00) Increase dopamine through exercise and cold exposure

(15:02) Supplements that can help increase dopamine levels

(21:56) Consistently achieving goals and helping others brings pleasure

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“You gotta really curate your environment in a way where it affects your energy.” Today, Brandon (@kingketo) discusses his Champion Trifecta for success, which includes setting detailed goals with deadlines, having discipline and sacrifice, and maintaining physical and mental energy. He emphasizes the importance of planning and accountability and encourages listeners to reframe negative thinking and surround themselves with positive influences.

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:01) Champion trifecta: Goals, discipline, energy

(3:00) Set detailed goals and deadlines

(4:41) Use calendar to plan time

(6:01) Build discipline muscle

(8:43) Role of accountability in improving performance

(9:32) Hawthorne effect and being watched

(11:00) Significance of energy in goal achievement

(12:57) Mental health and a positive mindset

(15:20) Curate environment to enhance motivation

(17:33) Consequences of lacking energy, discipline, or goals

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"If you put your all into something, I mean go all out, devote your whole fucking soul to it, you can't lose." Today, Brandon (@kingketo) shares three strategies to help listeners break out of their comfort zone and achieve their goals. He emphasizes the importance of setting bigger goals and not allowing fear to hold one back. By expanding our comfort zones, we can unlock our full potential and accomplish great things.

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:19) Set bigger goals.

(2:45) Developing your skillset.

(6:24) Failing until you win.

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“I want to make it better to help you guys make more money and be more successful." Today, Brandon (@kingketo) shares his top four gadgets that help him be more productive and make more money. As someone who has achieved success in multiple ventures, Brandon understands the importance of using technology to boost his productivity and efficiency, and he shares his insights on which gadgets have helped him the most.

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(0:41) Virtual reality productivity tool.

(3:19) Standing desks for increased productivity.

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"Motherf*ckers who say that sh*t don't even realize that they're being selfish. And us hustlers are actually out here doing good, providing value in exchange for currency." Today, Brandon (@kingketo) explains the importance of effort and leverage in achieving success, and breaks down the four levels of balling from broke to balling out of control. He emphasizes the need to work hard and invest in skills and money to acquire leverage and succeed in life.

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:01) 3 forms of leverage: money, media, skills

(2:31) Importance of acquiring leverage to work smart

(4:08) 4 levels of balling: broke, comfortable, balling, balling out

(5:56) Starting from broke, working towards being comfortable

(9:31) Working hard, misconceptions about making money

(11:00) Power of saving, investing for financial growth

(12:58) Investing in skills, education to increase earning potential

(14:00) Finding joy in pushing oneself, fulfilling potential

(15:58) Necessity of providing value to make money

(17:00) Balancing work, family responsibilities

🏆 Join the Victory Unit Discord Channel HERE!

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"Yeah, I'm getting that much closer to my goals." Today, Brandon (@kingketo) discusses the importance of staying optimistic and focused on your goals. He acknowledges that it can be discouraging to see how far away you are from achieving your goals or seeing others who have already accomplished what you desire. 

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:45) Focusing on actionable goals.

(5:43) Focus on the actions.

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📲 Check out Brandon Carter on:

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"We make the mistake of believing we can somehow get rich or become successful by being passionate enough…” Today, Brandon (@kingketo) discusses the concept of trade-offs in life. He emphasizes that while you can have almost anything you want, you can't have everything you want. He explains that in order to achieve success in areas such as family or business, sacrifices need to be made in other areas. He also introduces the Book of the Week, "The Road Less Stupid" by Keith Cunningham, which he believes is a valuable resource for personal growth and learning. 

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:31) The Road Less Stupid.

(4:39) Offensive pessimism.

(6:00) Building discipline muscle.

(10:23) Life is a game of trade-offs.

Book of the Week: The Road Less Stupid https://amzn.to/40egwyw

🏆 Join the Victory Unit Discord Channel HERE!

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📲 Check out Brandon Carter on:

Instagram | YouTube | Website | High Ticket Template

"It's not activity that causes burnout. It's stress." Today, Brandon (@kingketo) discusses the misconception surrounding burnout and the main thing you need to understand to avoid it. He emphasizes the importance of hard work and dispels the notion that taking breaks is the key to preventing burnout. He also shares his personal experiences and offers valuable insights on how to avoid burnout now and in the future. 

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(2:10) Avoiding burnout and stress.

(3:09) Projects and conflicts.

(7:45) Family dynamics and boundaries.

(9:02) Avoiding burnout with a game plan.

(11:53) Serious about success.

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"And if you really wanna master, you teach it." Today, Brandon (@kingketo) shares his strategies for effective learning and retention. He emphasizes the importance of putting knowledge into practice and teaching it to others. 

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:55) Teaching to deepen understanding.

(3:19) Teaching makes you better.

🏆 Join the Victory Unit Discord Channel HERE!

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"People will always do more to avoid loss than they will to achieve something." Today, Brandon (@kingketo) discusses the power of avoiding loss and pain as a motivator for success. He shares his own fear of disappointing his haters and emphasizes the importance of continuously improving oneself. He also references actor Michael B. Jordan's recent breakup and how he didn't let it bring him down but instead used it as fuel to excel in his career. 

Welcome to the Victory Talk Podcast hosted by Brandon Carter. Uncover the strategies for financial growth, physical strength, and a winning mindset as Brandon shares his multi-seven-figure business experience and brings in millionaire friends to drop their knowledge. No fluff, no sponsors, just raw advice. Get ready to seize victory and enjoy the show!

Timestamps:

(1:55) Biggest domestic opening for a sports movie ever.

(3:38) The real reason.

(6:44) Proving the haters wrong.

🏆 Join the Victory Unit Discord Channel HERE!

💰Get Baller Mindset Course for FREE!

📲 Check out Brandon Carter on:

Instagram | YouTube | Website | High Ticket Template