Vitality Explorers

“Nothing can dim the light that shines from within.”--Maya Angelou

Join Vitality Explorers for FREE scientific information about how to enhance your physical, mental, social and spiritual well-being. https://vytext.com/yckjwcca 🆓

🦩 Read why 10 seconds standing on one leg could predict if you are going to die: https://vytext.com/3786k6pk

🔆 Learn how to Let Light into Your Life:  https://vytext.com/yzrn74vw

🤔 How to Think out of the Box in 2022: https://vytext.com/mr3h5xc6

Join Vitality Explorers for FREE: https://vytext.com/yckjwcca 🆓

“Faith is taking the first step even when you can’t see the whole staircase.  Martin Luther King

☑️ Check out 3 Ways to Add Meaning to Your Life: https://vytext.com/2p96du8e

☀️ Read why low Vitamin D is associated with higher risks of Dementia and Stroke: https://vytext.com/2sfc7fek

🎆 Read about why Belief in Yourself, Others and your Purpose matters: https://tinyurl.com/5n7dt326

“Love is blind; friendship closes its eyes.” Friedrich Nietzsche

Join Vitality Explorers to receive a FREE text message vitality newsletter.

📘 Read about How to Cultivate Closeness to Enhance Vitality:  https://vytext.com/ypnys6my

🛠 Brush up on Your Social Vitality Skills via this post: https://vytext.com/56xe6j4w

🙏🏽 Learn why Religion and Spirituality are Associated with Better Mental Health: https://vytext.com/5af8sayu

Join https://www.VitalityExplorers.com/ | FREE Text Message Newsletter

“Stockpile Health Now, Your Future Self will Thank You” AM

🏋🏾‍♂️ Read about how Pumping Iron Could Save Your Life: https://vytext.com/2p8jwe7h

💪 Learn why Muscle Smashes Cancer: https://vytext.com/487arh7h

🏃🏻‍♀️. Jump into the 7.77 Million Second Vitality Sprint for the next 90 days. https://vytext.com/ycktzade

🔆 “The wound is where the Light enters you.” --Rumi

🎊 Celebrate Life Now: What I learned from attending three funerals: https://vytext.com/yckmp8zb

👩‍⚕️ How to Increase Your HealthSpan, not just your LifeSpan: https://vytext.com/2haxrt33

🤐 Why Stapling Your Mouth Shut Reduces Inflammation: https://vytext.com/yckmp8zb

Please sign up at VE.com for FREE scientific information about how to enhance your physical, mental, social and spiritual well-being.

https://www.VitalityExplorers.com/

https://www.VitalityExplorers.com/ | Join for FREE Text message Vitality Newsletter

"Love is composed of a single soul inhabiting two bodies."--Aristotle

❤️ Read the interesting study about how Oxytocin the Love Hormone Increases with Age: https://vytext.com/yc38rm3j

⛳️ Check out how to Enhance Vitality and Play Better Golf: https://vytext.com/47ehvpve

⏰ Read about how to Optimize your Time from the Philosopher Seneca: https://vytext.com/2e6mbj7h

“The most reliable way to predict the future is to create it.” –Abraham Lincoln

🌿 Review the data about why Cannabis Increases Risk of Depression with Long Term Use. https://vytext.com/yckzahfc

💩 Read about why Fecal (stool) Transplants may Someday Help Reverse Aging. https://vytext.com/2p8ecnsj

😩 Read about How to Avoid Future Pain. https://vytext.com/2p8cn446

Please sign up at VitalityExplorers.com for FREE scientific information about how to enhance your physical, mental, social and spiritual well-being.

“Faith is taking the first step even when you can’t see the whole staircase.” Martin Luther King, Jr.

😎  Read the stellar paper supporting the use of Vitamin D, Omega-3 & Exercise to Reduce the Risk of Developing Cancer. https://vytext.com/4y25npun

💪 Review the elite data about why Physical Activity Reduces the Risk of Depression. https://vytext.com/ytx3xjwe

🗻 Read a story about hiking on a glacier in Patagonia and why faith is a key to vitality. https://vytext.com/9szzttr7

Join https://www.VitalityExplorers.com/ to receive FREE scientific information about how to live your most vital life.

Vitality Explorer News Podcast 15

“Either you run the day, or the day runs you.” Jim Rohn

⏰ Take the 1000 Second Challenge and Develop Your Vitality Skills. Read about how to best spend your next 1000 seconds: https://vytext.com/4be4rc99

🧟‍♂️ Ginger Reduces Inflammation by Killing off Zombie Cells. Read more: https://vytext.com/2m5sxche

🤔 Thinking with Time in Mind Changes Every Thought. Read about how Usain Bolt, Marie Curie and Albert Einstein changed the world by thinking about time. https://vytext.com/59hwvdza

“I have no special talents. I am only passionately curious.” Albert Einstein

🙇🏻‍♂️ Poor Sleep = Poor Cognition and Lower Grades. Read more about why it is crucial to consider sleep a super power if you want to think well:  https://vytext.com/2p9kr7bd

😀 Is Happiness a Skill? Read how to increase the chance of being happy: https://vytext.com/yckmdrbk

😩 Passion originally mean to Suffer. Learn more about the fascinating history of passion: https://vytext.com/2p9c2z7u