It’s no wonder so many women aged in their late twenties to early forties are feeling paralysed by overwhelm. We have SO many decisions to make, all while we wade through SO many expectations – whether they’re ones we’ve put on ourselves, or ones that exist from our families, social media, or society as a whole.

These dilemma-filled few years (eek, should I have a baby? Is it already too late? Am I with the right person? Should I be focusing on my job?!) are referred to as ‘The Panic Years’ – a term coined by author Nell Frizzell and in Volume V of What Matters Most, Antonia and Jacqui do a deep dive into what brings them about and how to navigate your way through them.

Jacqui outlines three steps to calming some of that overwhelm, figuring out what you actually truly want (not just what you feel pressured to do) and how to put steps in place to try to get there. Along the way Jacqui and Antonia share their own struggles with The Panic Years, what to do if your panic isn’t that you don’t know what you want – it’s that you know it, but it goes against societal norms or, it’s out of reach. Plus, Antonia shares why that advice to treat people how you’d like to be treated, perhaps isn’t the best approach after all. Jacqui finishes this volume with a wonderful exercise to define what is important to you – The Holistic Wheel of Life! Link Here

Hosted by: Antonia Prebble & Jacqui Maguire
Produced by: Roar Collective
Co-Produced By: Antonia Prebble & Jacqui Maguire
Music: Goodboy Music

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