This week's conversation between Antonia and Jacqui can be a…well, sensitive subject. 

Historically, being called ‘sensitive’ has been equated with weakness. Thankfully, because of thorough research from numerous scholars (we are looking at you Dr. Arthur and Dr Elaine Aron) we have a much deeper understanding of what it means to be ‘a sensitive person’. 

As always, Jacqui’s clinical psychologist lens provides crucial insights into what it means to be a highly sensitive person. The characteristics are probably more diverse than what you expect and the positive ways that it can impact your life may not be common knowledge either. Of course, there are also challenges, which Antonia can relate to, so the pair talk through what they are and how to navigate them. 

This is such a beautiful conversation. One that you will benefit from if you believe you're sensitive yourself or know someone who tends to have a sensitive side. You'll come away with a better understanding of how it affects you or someone you know, and how best to navigate it. 

Sit in a quiet spot, grab a fly swot (IYKYK) and have a listen. 

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