…Ok but what is therapy?  Firstly (and I know we say this every episode) but this is a chat that everyone can benefit from. Whether you have your psychologist on speed dial or have never seen the inside of an office.  This week Jacqui and Antonia demystify the process and delve into its importance beyond just addressing crises. They highlight the way it can be used to support mental health, personal growth, and overall well-being. They also clarify the role of a psychologist and how it differs from others offering support in the space. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

…Ok but what is therapy? Firstly (and I know we say this every episode) but this is a chat that everyone can benefit from. Whether you have your psychologist on speed dial or have never seen the inside of an office. This week Jacqui and Antonia demystify the process and delve into its importance beyond just addressing crises. They highlight the way it can be used to support mental health, personal growth, and overall well-being. They also clarify the role of a psychologist and how it differs from others offering support in the space. Hosted on Acast. See acast.com/privacy for more information.

…Ok but what is therapy?&nbsp; Firstly (and I know we say this every episode) but this is a chat that everyone can benefit from. Whether you have your psychologist on speed dial or have never seen the inside of an office.&nbsp; This week Jacqui and Antonia demystify the process and delve into its importance beyond just addressing crises. They highlight the way it can be used to support mental health, personal growth, and overall well-being.&nbsp;They also clarify the role of a psychologist and how it differs from others offering support in the space. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Vol XVII: …Ok, but what is therapy?

What Matters Most shines the light on the therapy we need in our everyday lives. Drawing from the minds of two friends, Jacqui Maguire a clinical psychologist and Antonia Prebble, an actress and presenter, we create a space for exploring everyday issues that make up the moral and cultural climate of our era. Each week Antonia will bring the topic, Jacqui will bring the therapist lens, and together they will get curious. It’s as simple as that!Conversations between two friends that support, provide practical tools, are light hearted at times, joyful, soulful and offer that little bit of ‘friendship mixed with therapy’ on the days that you might need it.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Self-Improvement

What Matters Most shines the light on the therapy we need in our everyday lives. Drawing from the minds of two friends, Jacqui Maguire a clinical psychologist and Antonia Prebble, an actress and presenter, we create a space for exploring everyday issues that make up the moral and cultural climate of our era. Each week Antonia will bring the topic, Jacqui will bring the therapist lens, and together they will get curious. It’s as simple as that!Conversations between two friends that support, provide practical tools, are light hearted at times, joyful, soulful and offer that little bit of ‘friendship mixed with therapy’ on the days that you might need it. Hosted on Acast. See acast.com/privacy for more information.

What Matters Most shines the light on the therapy we need in our everyday lives. Drawing from the minds of two friends, Jacqui Maguire a clinical psychologist and Antonia Prebble, an actress and presenter, we create a space for exploring everyday issues that make up the moral and cultural climate of our era. Each week Antonia will bring the topic, Jacqui will bring the therapist lens, and together they will get curious. It’s as simple as that!Conversations between two friends that support, provide practical tools, are light hearted at times, joyful, soulful and offer that little bit of ‘friendship mixed with therapy’ on the days that you might need it. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Vol XVII: …Ok, but what is therapy?

Vol XVII: …Ok, but what is therapy?

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