In today's episode, my guest is Coach Dave Terry. Dave has been a strength and conditioning coach for over 10 years now and has learned how to apply things learned in the weight room to all aspects of life. We get into why Dave got into coaching and how coaching has helped him find a sense of community. We also dive into the importance of being vulnerable as a male and the role a good community has in being able to be open and honest and let your guard down - and the positive impact this has on mental health.