Today Kath is joined by POC Queer queen Ash Parakevas to talk all things mental health advocacy and self love. 

They get into the nitty gritty of what it truly means to unfiltered yourself online, how westernised beauty standards lead to Ash down a path of chasing something that ultimately hurt her, navigating being a baby gay looking for your WIFE and so much more. 

Show resources: 

Lifeline: 13 11 14 

Butterfly foundation: 

Find Ash 

Instagram: @ashparaskevas 

Tik tok: @ashira.paraskevas 

Find Kath 

Instagram: @kathebbs

Tik tok: @kathebbss