Second-years Emma Navarro, the reigning NCAA singles champion, and men's lacrosse standout Cole Kastner, a member of the Hoos' 2021 NCAA Championship team, join Jeff White for episode 297 of the Wahoo Central Podcast.

Men's basketball senior Jayden Nixon talks to Jeff White before the Hoos' final home game of the season and Ella Nelson recaps the women's swimming & diving team's ACC Championship and run for a second consecutive NCAA team title.

Women's tennis head coach Sara O'Leary talks to Jeff White about her team's appearance in this weekend's ITA National Indoor Championships and Devin Ortiz discusses the baseball squad's prep to open the 2022 season.

New football strength and conditioning coach Adam Smotherman talks about his role on Tony Elliott's staff as the Cavaliers prepare to start winter conditioning next week. Olympic swimmer Alex Walsh also joins Jeff White to talk about those experiences and UVA chasing another NCAA team title.

Wrestling coach Steve Garland provides an update on the Hoos and softball coach Joanna Hardin talks about UVA's fall campaign with host Jeff White.

Jeff White catches up with wrestler Jay Aiello fresh off his bronze medal showing at the U23 World Championships and the new "Voice of the Cavaliers" - John Freeman for this episode.

In this episode Jeff White catches up with NCAA Champion and Olympic medalist swimmer Kate Douglass as well as offensive lineman Chris Glaser from the Cavalier football team.

UVA defensive back Anthony Johnson, a transfer from Louisville, talks to Jeff White about the team's amazing comeback victory against the Cardinals. The, assistant track and field coach Nicole Freitag ran for Vin Lananna at Oregon and now is working with him turn the Cavaliers into dominant program on the east coast. 

Head swimming and diving coach Todd DeSorbo looks back on UVA's national championship, the Summer Olympic Games and the start of the Hoos' season with host Jeff White while women's soccer standout Diana Ordoñez reflects on the team's hot start and this weekend's big matchup with North Carolina.

Men's lacrosse assistant coach Kip Turner talks about his experiences as a player and coach in the UVA program and junior midfielder discusses her role with the Virginia field hockey team and their hot start to the season.