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New football strength and conditioning coach Adam Smotherman talks about his role on Tony Elliott's staff as the Cavaliers prepare to start winter conditioning next week. Olympic swimmer Alex Walsh also joins Jeff White to talk about those experiences and UVA chasing another NCAA team title.
Wrestling coach Steve Garland provides an update on the Hoos and softball coach Joanna Hardin talks about UVA's fall campaign with host Jeff White.
Jeff White catches up with wrestler Jay Aiello fresh off his bronze medal showing at the U23 World Championships and the new "Voice of the Cavaliers" - John Freeman for this episode.
In this episode Jeff White catches up with NCAA Champion and Olympic medalist swimmer Kate Douglass as well as offensive lineman Chris Glaser from the Cavalier football team.
UVA defensive back Anthony Johnson, a transfer from Louisville, talks to Jeff White about the team's amazing comeback victory against the Cardinals. The, assistant track and field coach Nicole Freitag ran for Vin Lananna at Oregon and now is working with him turn the Cavaliers into dominant program on the east coast.
Head swimming and diving coach Todd DeSorbo looks back on UVA's national championship, the Summer Olympic Games and the start of the Hoos' season with host Jeff White while women's soccer standout Diana Ordoñez reflects on the team's hot start and this weekend's big matchup with North Carolina.
Men's lacrosse assistant coach Kip Turner talks about his experiences as a player and coach in the UVA program and junior midfielder discusses her role with the Virginia field hockey team and their hot start to the season.
Former UVA All-American safety Quin Blanding talks about his new role with the Cavaliers' football program and then volleyball senior Grace Turner chats about Virginia's season under new head coach Shannon Wells.
After a College Cup appearance last spring, the Cavalier women's soccer team is poised to make another run at the national title and head coach Steve Swanson previews the season. The second half of the pod features UVA All-American golfer Ben Kohles who will return to the PGA Tour in 2022 thanks to a top-25 finish in the Korn Ferry Tour's point standings.
UVA men's soccer coach George Gelnovatch talks about the upcoming season while track standout Michaela Meyer reflects on her first season at UVA and becoming the program's first women's NCAA champion.
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