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Human beings are created for relationships, no matter who you are. We all want to feel that sense of love and belonging, whether in your marriage, family, or friendships. Most of the women in my space are sick of surface-level relationships and want in-depth and intimate relationships. But what is intimacy really?

In today's episode, I dive into my own journey with cultivating intimacy in my marriage and three mistakes I made in my quest to create it. I will define intimacy in a way that will give you a blueprint on how to create the intimacy you desire. 

LAST CALL to join my upcoming workshop, Ignite Your Desire. In this workshop, you will learn what is getting in the way of you enjoying physical intimacy with your partner, and practical tools you can apply today to increase your desire! You can join here. 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

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Are you a woman struggling with a low libido? If you can relate, then this episode is for you! First of all, nothing is wrong with you. You are not broken. This can be so normal, but IT DOESN'T HAVE TO BE YOUR NORM! This episode peels back the layers of a topic that's often shrouded in silence and misunderstanding: low libido in women. By the end of this episode, you'll understand ten common reasons why your libido may be low.

I am also inviting all the women I know to come join me for my upcoming workshop, Ignite Your Desire. This will be a safe place to explore some of the things in today's episode along with practical ways to increase your desire naturally. Hope to see you there. You can get your spot right here. 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

Somatic coaching and the nervous system regulation are buzzwords these days, but what exactly is somatic coaching and how can it help you on your journey?

Tune into today's episode where I will debunk some myths and show you exactly how and why somatic coaching can positively impact your life. If you want to FEEL more joy, pleasure, and love then this episode is for you!

I am also so excited to announce I will be offering live virtual breathwork sessions starting in December. You can click the link below to get on my waitlist and get first access to this offer. Breathwork is one of my favorite somatic tools and it will leave you feeling lighter and more grounded in your body than ever before.

Get on the waitlist here.

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

Human beings experience seasons and this is such a normal AND necessary part of life.  I wish more people were talking about their winter seasons. Everyone wants to celebrate and glorify the spring season when the weather is beautiful and new life is emerging, but what about winter? I am currently in a winter season when it comes to my business, and I actually believe as long as you don't resist it this is an amazing season to be in! Tune into today's episode to learn what a winter season looks like, what I am doing to embrace it, and an overview of the other seasons you might be experiencing in your business, relationships, or life. 

Reflection Questions:

What season do you currently find yourself in? 

What are you doing to lean into it instead of resist it?

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

The state of the world feels so heavy right now. It can be so hard to go on living your comfortable life and continue to show up when there are families experiencing their absolute worst nightmare right now. So, what do you do?

I struggled with whether or not my words would be received and then I remembered that the work I do at Find Her Wild Coaching is exactly what is lacking in places of war. My purpose is to help remind women who they are learn to let love back in. I truly believe learning to feel and give unconditional love is sometimes the biggest impact you can make on the world at large. It is not trivial, and it does matter. Some of us are called to serve and make an impact on areas far and wide and some of us are called to make an impact in your own home or your own community. I hope my message speaks to whoever it is meant to touch.


If you feel called, you can donate to one of my favorite organizations called Doctor's Without Borders. This organization is just one of many that will be providing medical supplies and services on the ground in Israel. Many of the hospitals have been destroyed so at this time donating money is the biggest need. 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

Change is challenging no matter who you are or how much work you have done. It just is! I am sharing my own journey with change on today's episode. I have been leaning on three powerful truths to help me in this process and I think they will help you too. 

Whether you are considering a change in your health, relationship, location, or maybe a job, these truths will empower you to keep going! We are taught that the only constant in life is change, but there is another one. Tune into today's episode to learn more and feel inspired and empowered as you walk your journey of change. 

I am always rooting for you. 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

Ever found yourself sitting on the judgement seat, doling out unsolicited advice or critiques without realizing it? What if we could disentangle ourselves from the web of judgments and embrace a path of understanding instead? Join me, Bridget, as we demystify the complexities of judgments and uncover if we're merely judging or stating the truth to those we care about. We'll explore why we judge, how to stop the cycle, and how learning from our judgments can become a catalyst for personal growth. Let's commit to stepping off the judgmental seat together, and usher in an era of observing without judgment.

But our journey doesn't stop there. As we move forward, we turn toward healing and nurturing connections. Acknowledging judgment is the first stride toward closing the chasm it can dig in relationships. We'll explore how to identify judgment, comprehend its power in realigning us, and foster more meaningful connections by communicating without judgment. Our discourse is not about castigation, but about growth and building healthier relationships. Together, we'll strive to judge less and learn more. Tune in and let's embark on this transformative journey.

Book your discovery call here. Bring a relationship struggle to the call, and I will help you see how your stories and judgments for this person are actually about you. 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

This episode is the foundation of all the work I do! If you don't know how to be WITH your emotions and fully process them, then all the affirmations and inner work won't stick. Tune into this old episode and learn some powerful tools to truly start feeling!

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Emotions are a part of this life no matter how far you are in your self-growth journey. Emotions actually are the very thing that guide you along this journey. I used to hate my emotions, and as someone who feels things deeply this hate ran deep. Most of my life the only tools I had to cope with my emotions were destructive to me and to those around me. When I chose sobriety, I also had to learn how to move through emotions in a healthy way because they weren't going anywhere.

Emotions are one of my favorite topics to teach because of my own personal journey learning about them. Emotions really are this amazing feedback we get to experience as human beings. So in today's episode, I am breaking down some myths about emotions, and giving you three new ways to understand why emotions show up and how to understand them better.

If you are walking through an experience that is bringing up a lot of emotions, I want to offer you something. First of all, congratulations you are being called forward in your growth. Our emotions really are showing up for us if we can lean into them and apply these tools.. Secondly, if you want support and want to learn how to apply these tools to your own personal experience, book a FREE breakthrough call with me by clicking this link here. Together we will learn what is really behind your emotions and what you truly need in this moment to feel better.  

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

Find Her Wild Coaching empowers women to take full responsibility for their own experiences and discover the tools they need to create unshakable trust and safety within themselves. We do this by learning to connect to yourself, your purpose, and those in your life.

Whether you're interested in one-on-one coaching or my signature eight-week program, Fully Alive, I'm committed to providing a high-touch experience for my clients. Fully Alive is a reflection of my journey over the last five years, and I am so proud of how this program is changing lives.  So, join me in this episode to learn more about Find Her Wild Coaching, and how you too can empower yourself to create a life that feels wildly turned on.

Don't forget to subscribe, rate, and review specific episodes that resonate with you – your support keeps this podcast going!

Get on the Fully Alive waitlist and be the first to get access to exclusive bonuses and discounts. You can get on the list here.

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here

Send us Fan Mail

Tune into this insightful and inspiring conversation with my good friends, Coach Claire Olsen and Coach Mary Cella. We all met in a 9-month coaching container called Elementum Institute. This program helped each of us step more fully into our own gifts to serve women. When the program ended, we decided to continue staying connected and working on our growth by starting and completing the infamous physical and mental challenge, 75 Hard. I will drop a link below if you are not familiar with it, but this challenge truly changed so much for me besides just physically.

My Guests:
Coach Claire Olsen: Claire is a life coach and singer empowering women to overcome barriers and live her most fully expressed lives! Connect with Claire here. 

Coach Mary Cella: Mary Cella is a dedicated health and life coach specializing in women in their 40s. With practical tools for nutrition and movement, she helps women overcome emotional blocks, nourish their bodies, and unlock energy and vibrancy. Connect with Mary here. 

Let's Connect.

If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here